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2026 comparison
Updated Jan 16, 2026
|Sources: Amazon, ManufacturerAmazfit Balance vs Samsung Galaxy Watch 7
Choosing between Amazfit Balance and Samsung Galaxy Watch 7 can be tricky. Both are excellent, but they serve different priorities. This guide highlights what matters for US shoppers.
Ratings: 4.4★ vs 4.5★
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Amazfit Balance
★4.4
(1,543)•Amazon
Compatibility:Android 7.0 and above; iOS 14.0 and above
Operating System:Zepp OS 4
Case Size:46mm (1.81 x 1.81 x 0.42 inches; without heart rate base)
Case Material:Aluminum alloy middle frame; fiber-reinforced polymer bottom shell
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Samsung Galaxy Watch 7
★4.5
(6,385)•Amazon
Compatibility:Android 11.0 or higher with 1.5GB+ RAM; Samsung Galaxy phone required for Energy Score, ECG, Sleep Apnea, and IHRN features
Operating System:Wear OS 5 powered by Samsung (One UI 6 Watch)
Case Size:44mm (44.4 x 44.4 x 9.7 mm) or 40mm (40.4 x 40.4 x 9.7 mm)
Case Material:Armor Aluminum 2 case; Sapphire Crystal glass
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Comparison: Amazfit Balance vs Samsung Galaxy Watch 7
Amazfit Balance
★4.4(1,543)Amazon
Samsung Galaxy Watch 7
★4.5(6,385)Amazon
| Criterion | Amazfit Balance | Samsung Galaxy Watch 7 |
|---|---|---|
| Rating | ★4.4(1,543)Amazon | ★4.5(6,385)Amazon |
Compatibility | Android 7.0 and above; iOS 14.0 and above | Android 11.0 or higher with 1.5GB+ RAM; Samsung Galaxy phone required for Energy Score, ECG, Sleep Apnea, and IHRN features |
Operating System | Zepp OS 4 | Wear OS 5 powered by Samsung (One UI 6 Watch) |
Case Size | 46mm (1.81 x 1.81 x 0.42 inches; without heart rate base) | 44mm (44.4 x 44.4 x 9.7 mm) or 40mm (40.4 x 40.4 x 9.7 mm) |
Case Material | Aluminum alloy middle frame; fiber-reinforced polymer bottom shell | Armor Aluminum 2 case; Sapphire Crystal glass |
Display Type | AMOLED (tempered glass; anti-glare bezel; anti-fingerprint coating) | Super AMOLED; Always-On Display; Peak brightness 2000 nits |
Display Size | 1.5" | 1.5 in (44mm) / 1.3 in (40mm) |
Resolution | 480 x 480 (323 ppi) | 480 x 480 pixels (44mm); 432 x 432 pixels (40mm) |
Always On Display | Yes (AOD mode supported) | Yes |
Water Resistance | 5 ATM (up to 164 feet) | 5 ATM + IP68 (water resistant up to 50 meters for 10 min) |
Durability | Tempered glass with anti-glare bezel; aluminum alloy frame | MIL-STD-810H certified; Dust tight (IP68) |
GPS | Circularly-polarized GPS antenna; dual-band positioning; 6 satellite positioning systems | Dual-frequency GPS (L1+L5); Glonass; Beidou; Galileo |
Connectivity | WLAN 2.4GHz; Bluetooth 5.3 | LTE (optional); Wi-Fi 2.4+5GHz; Bluetooth 5.3; NFC |
NFC Payments | Zepp Pay (supported in select regions and banks only) | Samsung Wallet / Google Wallet |
Sensors | BioTracker 5.0 PPG biometric sensor (8PD + 2LED); BIA bioelectric impedance sensor; 3-axis acceleration sensor; Gyroscope sensor; Geomagnetic sensor; Air pressure sensor; Ambient light sensor; Temperature sensor | Samsung BioActive Sensor (Optical Bio-signal + Electrical Heart + Bioelectrical Impedance Analysis); Temperature sensor; Accelerometer; Barometer; Gyro sensor; Geomagnetic sensor; Light sensor |
Health Features | Readiness score; 24/7 heart rate, SpO2, and stress monitoring; sleep tracking (incl. breathing quality); one-tap health measurement; body composition measurement (BIA) | Energy Score; Sleep Apnea detection (FDA authorized); AGEs Index; Body Composition (BIA); ECG; Irregular Heart Rhythm Notification; Cycle Tracking with skin temperature; Sleep coaching |
Workout Modes | 156 sports modes; Zepp Coach; offline maps and navigation; training templates + interval training; supports external peripherals (HR belt, cycling power meter) | Advanced Run Coaching; Race (compete against past results); Track Back; Custom Interval Training; Swimming (Pool & Open Water); Cycling; Hiking; Circuit Training; and 100+ others via Samsung Health |
Storage | Music storage (approx. 2.2GB available) | 32GB |
Speaker Mic | Microphone: supported; speaker: supported | Speaker; Microphone |
Calls | Yes (Bluetooth phone calls) | Yes (LTE standalone or via paired phone) |
Battery | 475 mAh; up to 14 days typical use; up to 25 days battery saver; up to 5 days AOD; up to 26 hours (Accuracy GPS mode); up to 52 hours (Power Saving GPS mode) | 425 mAh (44mm) / 300 mAh (40mm); Up to 40 hours (AOD off); Up to 30 hours (AOD on) |
Charging | Magnetic charging; approx. 2 hours | Fast Wireless Charging (WPC Inductive); 0-45% in approx. 30 mins |
Weight | 1.23 oz (without strap) | 33.8 g (44mm) / 28.8 g (40mm) (Body only) |
Band Sizes | 22mm width; silicone fits wrists 5.51–8.46 inches; nylon fits wrists 5.51–8.27 inches | Fits 20mm standard bands (One Click system) |
Extras | Zepp Flow AI voice assistant; Amazon Alexa integrated; offline voice assistant; mini apps ecosystem; quick reply on Android (supported apps vary) | Exynos W1000 (3nm) Processor; Galaxy AI features (Smart Reply, Voice-to-Text summaries); Double Pinch gesture |
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Amazfit Balance
Rating:★4.4(1,543)Amazon
Compatibility:Android 7.0 and above; iOS 14.0 and above
Operating System:Zepp OS 4
Case Size:46mm (1.81 x 1.81 x 0.42 inches; without heart rate base)
Case Material:Aluminum alloy middle frame; fiber-reinforced polymer bottom shell
Display Type:AMOLED (tempered glass; anti-glare bezel; anti-fingerprint coating)
Display Size:1.5"
Resolution:480 x 480 (323 ppi)
Always On Display:Yes (AOD mode supported)
Water Resistance:5 ATM (up to 164 feet)
Durability:Tempered glass with anti-glare bezel; aluminum alloy frame
GPS:Circularly-polarized GPS antenna; dual-band positioning; 6 satellite positioning systems
Connectivity:WLAN 2.4GHz; Bluetooth 5.3
NFC Payments:Zepp Pay (supported in select regions and banks only)
Sensors:BioTracker 5.0 PPG biometric sensor (8PD + 2LED); BIA bioelectric impedance sensor; 3-axis acceleration sensor; Gyroscope sensor; Geomagnetic sensor; Air pressure sensor; Ambient light sensor; Temperature sensor
Health Features:Readiness score; 24/7 heart rate, SpO2, and stress monitoring; sleep tracking (incl. breathing quality); one-tap health measurement; body composition measurement (BIA)
Workout Modes:156 sports modes; Zepp Coach; offline maps and navigation; training templates + interval training; supports external peripherals (HR belt, cycling power meter)
Storage:Music storage (approx. 2.2GB available)
Speaker Mic:Microphone: supported; speaker: supported
Calls:Yes (Bluetooth phone calls)
Battery:475 mAh; up to 14 days typical use; up to 25 days battery saver; up to 5 days AOD; up to 26 hours (Accuracy GPS mode); up to 52 hours (Power Saving GPS mode)
Charging:Magnetic charging; approx. 2 hours
Weight:1.23 oz (without strap)
Band Sizes:22mm width; silicone fits wrists 5.51–8.46 inches; nylon fits wrists 5.51–8.27 inches
Extras:Zepp Flow AI voice assistant; Amazon Alexa integrated; offline voice assistant; mini apps ecosystem; quick reply on Android (supported apps vary)
✓ Pros:
- • Extremely lightweight design (1.23 oz) for its 46mm size
- • Advanced wellness toolkit including Readiness score and Body Composition analysis
- • Highly accurate dual-band circularly-polarized GPS system
- • Bluetooth calling and local music storage (2.2GB) for phone-free workouts
- • Efficient battery life managing up to 2 weeks on a single charge
✗ Cons:
- • Zepp Pay ecosystem is limited compared to Apple or Google Pay
- • Significant battery impact when Always-On Display is enabled (drops to 5 days)
- • No LTE/Cellular connectivity option available
- • Limited third-party app ecosystem compared to WearOS or watchOS
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Samsung Galaxy Watch 7
Rating:★4.5(6,385)Amazon
Compatibility:Android 11.0 or higher with 1.5GB+ RAM; Samsung Galaxy phone required for Energy Score, ECG, Sleep Apnea, and IHRN features
Operating System:Wear OS 5 powered by Samsung (One UI 6 Watch)
Case Size:44mm (44.4 x 44.4 x 9.7 mm) or 40mm (40.4 x 40.4 x 9.7 mm)
Case Material:Armor Aluminum 2 case; Sapphire Crystal glass
Display Type:Super AMOLED; Always-On Display; Peak brightness 2000 nits
Display Size:1.5 in (44mm) / 1.3 in (40mm)
Resolution:480 x 480 pixels (44mm); 432 x 432 pixels (40mm)
Always On Display:Yes
Water Resistance:5 ATM + IP68 (water resistant up to 50 meters for 10 min)
Durability:MIL-STD-810H certified; Dust tight (IP68)
GPS:Dual-frequency GPS (L1+L5); Glonass; Beidou; Galileo
Connectivity:LTE (optional); Wi-Fi 2.4+5GHz; Bluetooth 5.3; NFC
NFC Payments:Samsung Wallet / Google Wallet
Sensors:Samsung BioActive Sensor (Optical Bio-signal + Electrical Heart + Bioelectrical Impedance Analysis); Temperature sensor; Accelerometer; Barometer; Gyro sensor; Geomagnetic sensor; Light sensor
Health Features:Energy Score; Sleep Apnea detection (FDA authorized); AGEs Index; Body Composition (BIA); ECG; Irregular Heart Rhythm Notification; Cycle Tracking with skin temperature; Sleep coaching
Workout Modes:Advanced Run Coaching; Race (compete against past results); Track Back; Custom Interval Training; Swimming (Pool & Open Water); Cycling; Hiking; Circuit Training; and 100+ others via Samsung Health
Storage:32GB
Speaker Mic:Speaker; Microphone
Calls:Yes (LTE standalone or via paired phone)
Battery:425 mAh (44mm) / 300 mAh (40mm); Up to 40 hours (AOD off); Up to 30 hours (AOD on)
Charging:Fast Wireless Charging (WPC Inductive); 0-45% in approx. 30 mins
Weight:33.8 g (44mm) / 28.8 g (40mm) (Body only)
Band Sizes:Fits 20mm standard bands (One Click system)
Extras:Exynos W1000 (3nm) Processor; Galaxy AI features (Smart Reply, Voice-to-Text summaries); Double Pinch gesture
✓ Pros:
- • Significantly faster performance with new 3nm Exynos W1000 chip
- • Dual-frequency GPS improves tracking accuracy in cities
- • New health metrics: Sleep Apnea, AGEs Index, and Energy Score
- • Double the storage (32GB) compared to Watch 6
- • Lightweight and comfortable Armor Aluminum design
✗ Cons:
- • Battery life remains roughly 1 day with heavy use (requires daily charging)
- • Advanced health features (ECG, Apnea) strictly require Samsung phones
- • Charging speed is decent but slower than some competitors
- • Design is virtually identical to the previous generation
As an Amazon Associate I earn from qualifying purchases.
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Which one is better?
Based on ratings and feature balance, Samsung Galaxy Watch 7 has a slight edge for specific features. Amazfit Balance remains a strong alternative if its strengths match your needs.
Who should buy each?
Amazfit Balance excels at: Extremely lightweight design (1.23 oz) for its 46mm size, Advanced wellness toolkit including Readiness score and Body Composition analysis
Watch for: Zepp Pay ecosystem is limited compared to Apple or Google Pay
Samsung Galaxy Watch 7 excels at: Significantly faster performance with new 3nm Exynos W1000 chip, Dual-frequency GPS improves tracking accuracy in cities
Watch for: Battery life remains roughly 1 day with heavy use (requires daily charging)
Conclusion
Amazfit Balance and Samsung Galaxy Watch 7 are both solid choices. Match the strengths above to your budget and workflow to make the best call.
Frequently Asked Questions
+Which has better value?
Amazfit Balance excels if you value extremely lightweight design (1.23 oz) for its 46mm size. Samsung Galaxy Watch 7 is better if you prioritize significantly faster performance with new 3nm exynos w1000 chip. Pick based on your budget and daily use.
+Is this an independent review?
Yes. We use affiliate links for monetization, but recommendations are research-driven and unbiased.
+Do newer models exist?
Check release timelines from the manufacturers and compare pricing before you buy. We refresh this page when major updates land.
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