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2026 comparison
Updated Jan 16, 2026
|Sources: Amazon, ManufacturerGarmin Enduro 3 vs Samsung Galaxy Watch 7
If you are torn between Garmin Enduro 3 and Samsung Galaxy Watch 7, this breakdown is for you. We compare specs, pros, and cons so you can decide confidently.
Ratings: 4★ vs 4.5★
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Garmin Enduro 3
★4
(7)•Amazon
Compatibility:iPhone, Android (Garmin Connect app required)
Operating System:Garmin OS (Proprietary)
Case Size:51mm x 51mm x 15.7mm
Case Material:Fiber-reinforced polymer case with titanium rear cover; Titanium bezel; Power Sapphire solar charging lens
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Samsung Galaxy Watch 7
★4.5
(6,385)•Amazon
Compatibility:Android 11.0 or higher with 1.5GB+ RAM; Samsung Galaxy phone required for Energy Score, ECG, Sleep Apnea, and IHRN features
Operating System:Wear OS 5 powered by Samsung (One UI 6 Watch)
Case Size:44mm (44.4 x 44.4 x 9.7 mm) or 40mm (40.4 x 40.4 x 9.7 mm)
Case Material:Armor Aluminum 2 case; Sapphire Crystal glass
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Comparison: Garmin Enduro 3 vs Samsung Galaxy Watch 7
Garmin Enduro 3
★4(7)Amazon
Samsung Galaxy Watch 7
★4.5(6,385)Amazon
| Criterion | Garmin Enduro 3 | Samsung Galaxy Watch 7 |
|---|---|---|
| Rating | ★4(7)Amazon | ★4.5(6,385)Amazon |
Compatibility | iPhone, Android (Garmin Connect app required) | Android 11.0 or higher with 1.5GB+ RAM; Samsung Galaxy phone required for Energy Score, ECG, Sleep Apnea, and IHRN features |
Operating System | Garmin OS (Proprietary) | Wear OS 5 powered by Samsung (One UI 6 Watch) |
Case Size | 51mm x 51mm x 15.7mm | 44mm (44.4 x 44.4 x 9.7 mm) or 40mm (40.4 x 40.4 x 9.7 mm) |
Case Material | Fiber-reinforced polymer case with titanium rear cover; Titanium bezel; Power Sapphire solar charging lens | Armor Aluminum 2 case; Sapphire Crystal glass |
Display Type | Sunlight-visible, transflective memory-in-pixel (MIP) | Super AMOLED; Always-On Display; Peak brightness 2000 nits |
Display Size | 1.4 in (35.56 mm) diameter | 1.5 in (44mm) / 1.3 in (40mm) |
Resolution | 280 x 280 pixels | 480 x 480 pixels (44mm); 432 x 432 pixels (40mm) |
Always On Display | Yes (MIP display is always visible) | Yes |
Water Resistance | 10 ATM (water pressure equivalent to 100 meters) | 5 ATM + IP68 (water resistant up to 50 meters for 10 min) |
Durability | MIL-STD-810H (Thermal, Shock, Water); Scratch-resistant Sapphire lens | MIL-STD-810H certified; Dust tight (IP68) |
GPS | Multi-band GNSS with SatIQ technology; GPS, GLONASS, Galileo, QZSS, BeiDou | Dual-frequency GPS (L1+L5); Glonass; Beidou; Galileo |
Connectivity | Bluetooth; ANT+; Wi-Fi | LTE (optional); Wi-Fi 2.4+5GHz; Bluetooth 5.3; NFC |
NFC Payments | Garmin Pay | Samsung Wallet / Google Wallet |
Sensors | Elevate Gen 5 optical heart rate sensor (ECG capable); Pulse Ox blood oxygen saturation monitor; Barometric altimeter; Compass; Gyroscope; Accelerometer; Thermometer | Samsung BioActive Sensor (Optical Bio-signal + Electrical Heart + Bioelectrical Impedance Analysis); Temperature sensor; Accelerometer; Barometer; Gyro sensor; Geomagnetic sensor; Light sensor |
Health Features | Garmin ECG App (region dependent); Body Battery; Sleep Score and advanced monitoring; HRV Status; Pulse Ox; Nap detection; Jet Lag Adviser; Health Snapshot | Energy Score; Sleep Apnea detection (FDA authorized); AGEs Index; Body Composition (BIA); ECG; Irregular Heart Rhythm Notification; Cycle Tracking with skin temperature; Sleep coaching |
Workout Modes | Ultrarunning (with rest timer); Adventure Racing; Trail Run; Advanced Strength Training; Hiking; Cycling (MTB, Gravel, Road); Swimming (Pool & Open Water); Skiing; Surfing; and 100+ others | Advanced Run Coaching; Race (compete against past results); Track Back; Custom Interval Training; Swimming (Pool & Open Water); Cycling; Hiking; Circuit Training; and 100+ others via Samsung Health |
Storage | 32GB | 32GB |
Speaker Mic | None (Audio prompts via connected Bluetooth headphones only) | Speaker; Microphone |
Calls | No (Can accept/decline calls to control phone; Android users can send text replies) | Yes (LTE standalone or via paired phone) |
Battery | Smartwatch mode: Up to 36 days (90 days with solar); GPS Only: Up to 120 hours (320 hours with solar); Expedition GPS: Unlimited with solar | 425 mAh (44mm) / 300 mAh (40mm); Up to 40 hours (AOD off); Up to 30 hours (AOD on) |
Charging | Garmin proprietary plug charger (USB-C cable included); Solar charging | Fast Wireless Charging (WPC Inductive); 0-45% in approx. 30 mins |
Weight | 63 g (Case only: 57 g) — includes UltraFit nylon strap | 33.8 g (44mm) / 28.8 g (40mm) (Body only) |
Band Sizes | Fits wrists 127–225mm (UltraFit nylon strap included); QuickFit 26mm compatible | Fits 20mm standard bands (One Click system) |
Extras | Built-in LED Flashlight (Red/White strobes); Dynamic Round-Trip Routing; TopoActive Maps (preloaded); NextFork Map Guide; Grade Adjusted Pace; Real-time Stamina | Exynos W1000 (3nm) Processor; Galaxy AI features (Smart Reply, Voice-to-Text summaries); Double Pinch gesture |
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Garmin Enduro 3
Rating:★4(7)Amazon
Compatibility:iPhone, Android (Garmin Connect app required)
Operating System:Garmin OS (Proprietary)
Case Size:51mm x 51mm x 15.7mm
Case Material:Fiber-reinforced polymer case with titanium rear cover; Titanium bezel; Power Sapphire solar charging lens
Display Type:Sunlight-visible, transflective memory-in-pixel (MIP)
Display Size:1.4 in (35.56 mm) diameter
Resolution:280 x 280 pixels
Always On Display:Yes (MIP display is always visible)
Water Resistance:10 ATM (water pressure equivalent to 100 meters)
Durability:MIL-STD-810H (Thermal, Shock, Water); Scratch-resistant Sapphire lens
GPS:Multi-band GNSS with SatIQ technology; GPS, GLONASS, Galileo, QZSS, BeiDou
Connectivity:Bluetooth; ANT+; Wi-Fi
NFC Payments:Garmin Pay
Sensors:Elevate Gen 5 optical heart rate sensor (ECG capable); Pulse Ox blood oxygen saturation monitor; Barometric altimeter; Compass; Gyroscope; Accelerometer; Thermometer
Health Features:Garmin ECG App (region dependent); Body Battery; Sleep Score and advanced monitoring; HRV Status; Pulse Ox; Nap detection; Jet Lag Adviser; Health Snapshot
Workout Modes:Ultrarunning (with rest timer); Adventure Racing; Trail Run; Advanced Strength Training; Hiking; Cycling (MTB, Gravel, Road); Swimming (Pool & Open Water); Skiing; Surfing; and 100+ others
Storage:32GB
Speaker Mic:None (Audio prompts via connected Bluetooth headphones only)
Calls:No (Can accept/decline calls to control phone; Android users can send text replies)
Battery:Smartwatch mode: Up to 36 days (90 days with solar); GPS Only: Up to 120 hours (320 hours with solar); Expedition GPS: Unlimited with solar
Charging:Garmin proprietary plug charger (USB-C cable included); Solar charging
Weight:63 g (Case only: 57 g) — includes UltraFit nylon strap
Band Sizes:Fits wrists 127–225mm (UltraFit nylon strap included); QuickFit 26mm compatible
Extras:Built-in LED Flashlight (Red/White strobes); Dynamic Round-Trip Routing; TopoActive Maps (preloaded); NextFork Map Guide; Grade Adjusted Pace; Real-time Stamina
✓ Pros:
- • Unrivaled battery life: up to 90 days in smartwatch mode with solar
- • Incredibly lightweight (63g) for a 51mm watch due to nylon strap/titanium
- • Built-in LED flashlight is a game-changer for ultra-endurance events
- • Excellent visibility in direct sunlight thanks to MIP display
- • Preloaded TopoActive maps with SatIQ for superior navigation
✗ Cons:
- • Lacks the speaker/microphone found in the Fenix 8 series
- • No diving certification (unlike Fenix 8 which is rated to 40m)
- • MIP display is less vibrant indoors compared to AMOLED rivals
- • Large 51mm case size may be too bulky for smaller wrists
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Samsung Galaxy Watch 7
Rating:★4.5(6,385)Amazon
Compatibility:Android 11.0 or higher with 1.5GB+ RAM; Samsung Galaxy phone required for Energy Score, ECG, Sleep Apnea, and IHRN features
Operating System:Wear OS 5 powered by Samsung (One UI 6 Watch)
Case Size:44mm (44.4 x 44.4 x 9.7 mm) or 40mm (40.4 x 40.4 x 9.7 mm)
Case Material:Armor Aluminum 2 case; Sapphire Crystal glass
Display Type:Super AMOLED; Always-On Display; Peak brightness 2000 nits
Display Size:1.5 in (44mm) / 1.3 in (40mm)
Resolution:480 x 480 pixels (44mm); 432 x 432 pixels (40mm)
Always On Display:Yes
Water Resistance:5 ATM + IP68 (water resistant up to 50 meters for 10 min)
Durability:MIL-STD-810H certified; Dust tight (IP68)
GPS:Dual-frequency GPS (L1+L5); Glonass; Beidou; Galileo
Connectivity:LTE (optional); Wi-Fi 2.4+5GHz; Bluetooth 5.3; NFC
NFC Payments:Samsung Wallet / Google Wallet
Sensors:Samsung BioActive Sensor (Optical Bio-signal + Electrical Heart + Bioelectrical Impedance Analysis); Temperature sensor; Accelerometer; Barometer; Gyro sensor; Geomagnetic sensor; Light sensor
Health Features:Energy Score; Sleep Apnea detection (FDA authorized); AGEs Index; Body Composition (BIA); ECG; Irregular Heart Rhythm Notification; Cycle Tracking with skin temperature; Sleep coaching
Workout Modes:Advanced Run Coaching; Race (compete against past results); Track Back; Custom Interval Training; Swimming (Pool & Open Water); Cycling; Hiking; Circuit Training; and 100+ others via Samsung Health
Storage:32GB
Speaker Mic:Speaker; Microphone
Calls:Yes (LTE standalone or via paired phone)
Battery:425 mAh (44mm) / 300 mAh (40mm); Up to 40 hours (AOD off); Up to 30 hours (AOD on)
Charging:Fast Wireless Charging (WPC Inductive); 0-45% in approx. 30 mins
Weight:33.8 g (44mm) / 28.8 g (40mm) (Body only)
Band Sizes:Fits 20mm standard bands (One Click system)
Extras:Exynos W1000 (3nm) Processor; Galaxy AI features (Smart Reply, Voice-to-Text summaries); Double Pinch gesture
✓ Pros:
- • Significantly faster performance with new 3nm Exynos W1000 chip
- • Dual-frequency GPS improves tracking accuracy in cities
- • New health metrics: Sleep Apnea, AGEs Index, and Energy Score
- • Double the storage (32GB) compared to Watch 6
- • Lightweight and comfortable Armor Aluminum design
✗ Cons:
- • Battery life remains roughly 1 day with heavy use (requires daily charging)
- • Advanced health features (ECG, Apnea) strictly require Samsung phones
- • Charging speed is decent but slower than some competitors
- • Design is virtually identical to the previous generation
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Which one is better?
Looking at user satisfaction (Samsung Galaxy Watch 7: 4.0★ vs Garmin Enduro 3: 4.5★), Samsung Galaxy Watch 7 pulls ahead. The gap is small—choose based on the priorities below.
Who should buy each?
Garmin Enduro 3 excels at: Unrivaled battery life: up to 90 days in smartwatch mode with solar, Incredibly lightweight (63g) for a 51mm watch due to nylon strap/titanium
Watch for: Lacks the speaker/microphone found in the Fenix 8 series
Samsung Galaxy Watch 7 excels at: Significantly faster performance with new 3nm Exynos W1000 chip, Dual-frequency GPS improves tracking accuracy in cities
Watch for: Battery life remains roughly 1 day with heavy use (requires daily charging)
Conclusion
With the key differences outlined, the decision should be clearer. Both options deliver quality—choose the one that fits your priorities.
Frequently Asked Questions
+Which has better value?
Garmin Enduro 3 excels if you value unrivaled battery life: up to 90 days in smartwatch mode with solar. Samsung Galaxy Watch 7 is better if you prioritize significantly faster performance with new 3nm exynos w1000 chip. Pick based on your budget and daily use.
+Is this an independent review?
Yes. We use affiliate links for monetization, but recommendations are research-driven and unbiased.
+Do newer models exist?
Check release timelines from the manufacturers and compare pricing before you buy. We refresh this page when major updates land.
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