Garmin Instinct 2X Solar vs Google Pixel Watch 3 (45mm)
Garmin Instinct 2X Solar vs Google Pixel Watch 3 (45mm): which is the right fit? We cover performance, value, and use cases to make the call easier.
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Garmin Instinct 2X Solar
Google Pixel Watch 3 (45mm)
Comparison: Garmin Instinct 2X Solar vs Google Pixel Watch 3 (45mm)

Garmin Instinct 2X Solar
Google Pixel Watch 3 (45mm)
| Criterion | Garmin Instinct 2X Solar | Google Pixel Watch 3 (45mm) |
|---|---|---|
| Rating | ★4.7(2,562)Amazon | ★4.4(1,794)Amazon |
Compatibility | iPhone and Android (via Garmin Connect app) | Android 10.0 or newer (requires Google Account and Pixel Watch app); Not compatible with iOS |
Operating System | Garmin OS | Wear OS 5.0 |
Case Size | 50mm (50 x 50 x 14.5 mm / 1.97 x 1.97 x 0.57 in) | 45mm diameter x 12.3mm height |
Case Material | Bezel & Case: Fiber-reinforced polymer; Lens: Power Glass (Solar); Strap: Silicone | 100% recycled aluminum housing; Custom 3D Corning Gorilla Glass 5 |
Display Type | Monochrome, sunlight-visible, transflective memory-in-pixel (MIP) | Actua Display (AMOLED LTPO); 1–60Hz responsive refresh rate; Peak brightness 2000 nits; Minimum 1 nit |
Display Size | Custom two-window design; 1.1" x 1.1" (27 x 27 mm) | 1.4 in (approx. 40% more screen area than Pixel Watch 2) |
Resolution | 176 x 176 pixels | 456 x 456 pixels (320 ppi); DCI-P3 color |
Always On Display | Yes (MIP technology) | Yes |
Water Resistance | 10 ATM (100 meters) | 5 ATM (ISO 22810:2010); IP68 (Dust and water resistant) |
Durability | MIL-STD-810 rated (thermal, shock, water); Operating temp: -20°C to 60°C (-4°F to 140°F) | IP68 dust and water resistance rating; Custom 3D Corning Gorilla Glass 5 |
GPS | Multi-band GNSS (L1 + L5); GPS, GLONASS, Galileo | GPS, GLONASS, Galileo, BeiDou, QZSS |
Connectivity | Bluetooth, ANT+ | 4G LTE (optional); Wi-Fi 6 (802.11ax) 2.4GHz + 5GHz; Bluetooth 5.3; NFC; Ultra-Wideband (UWB) |
NFC Payments | Yes (Garmin Pay) | Google Wallet |
Sensors | Garmin Elevate Gen 4 Heart Rate; Pulse Ox (SpO2); Barometric Altimeter; Compass; Gyroscope; Accelerometer; Thermometer | Compass; Altimeter; Red and infrared sensors for oxygen saturation (SpO2); Multipurpose electrical sensors (ECG); Multi-path optical heart rate sensor; 3-axis accelerometer; Gyroscope; Ambient light sensor; cEDA sensor (stress); Skin temperature sensor; Ultra-Wideband |
Health Features | Sleep Score & Insights; Body Battery; HRV Status; Morning Report; Stress tracking; Respiration; Pulse Ox; Health Snapshot | Loss of Pulse Detection; Daily Readiness; Cardio Load; Target Load; Sleep Profile; ECG app; SpO2; High/low heart rate notifications; Irregular heart rhythm notifications; Skin temperature variations; Body Response (stress detection) |
Workout Modes | Obstacle Course Racing, HIIT, Running, Cycling, Swimming, Strength, Skiing, Golf, Indoor Climbing, Tactical (on Tactical Edition) | Advanced Running Form (Cadence, Stride Length, Vertical Oscillation, Ground Contact Time); Custom Runs; Interval Training; 40+ exercise modes including HIIT, Pilates, Strength, Cross-country skiing, and more |
Storage | 64 MB (Activity data and apps only; no music/map storage) | 32GB eMMC flash |
Speaker Mic | No (No built-in speaker or microphone) | Built-in speaker; Built-in microphone |
Calls | No (Notification alerts only; Text response/reject on Android) | Yes (Bluetooth); LTE models support standalone calls |
Battery | Smartwatch: Up to 40 days (Unlimited w/ solar*); GPS: Up to 60 hours (145 hours w/ solar*); Multi-Band: Up to 27 hours (36 hours w/ solar*) | 420 mAh (typical); Up to 24 hours (Always-on Display enabled); Up to 36 hours (Battery Saver mode) |
Charging | Garmin proprietary plug charger (USB-A); Solar charging | USB-C Fast Charging Cable (included); 0–50% in ~28 min; 0–80% in ~50 min; 0–100% in ~80 min |
Weight | 67 g (2.4 oz) | 37 g (without band) |
Band Sizes | Fits wrist sizes 145–228 mm; Standard 26 mm QuickFit compatible | Active Band: Small fits 150–185 mm wrists; Large fits 165–215 mm wrists |
Extras | Built-in LED Flashlight (White/Red variable intensities); Solar charging overlay; Breadcrumb navigation; TracBack; Safety & Incident Detection | UWB for Watch Unlock and finding devices; Google Home control; Camera Remote for Pixel phones; Offline Google Maps; Recorder app |
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Garmin Instinct 2X Solar
✓ Pros:
- • Integrated LED flashlight is exceptionally useful for safety and utility
- • Potentially unlimited battery life in smartwatch mode (3 hours sun/day)
- • Multi-band GNSS provides superior accuracy in challenging environments
- • Extremely durable construction (MIL-STD-810) and 10 ATM rating
- • High-contrast monochrome display is perfectly legible in direct sunlight
✗ Cons:
- • Monochrome, low-resolution screen lacks the detail of AMOLED or color MIP
- • No topographic maps (breadcrumb trails only)
- • No onboard music storage (controls phone music only)
- • Large 50mm case size is bulky and may not fit smaller wrists well
As an Amazon Associate I earn from qualifying purchases.
Google Pixel Watch 3 (45mm)
✓ Pros:
- • Significantly larger and brighter display (2000 nits) than predecessors
- • Advanced running metrics (stride, oscillation) without external pods
- • Unique 'Loss of Pulse Detection' safety feature (first-of-kind)
- • Deepest integration with Google ecosystem (Nest, Maps, Pixel Camera)
- • Fast charging helps offset the 24-hour daily battery cycle
✗ Cons:
- • Battery life rated for only 24h with AOD (daily charging required)
- • Strictly incompatible with iPhone (Android 10+ only)
- • Some advanced health insights require Fitbit Premium subscription
- • Uses proprietary charging pin connection (not standard Qi wireless)
As an Amazon Associate I earn from qualifying purchases.
Which one is better?
Garmin Instinct 2X Solar is stronger in quality and performance, but Google Pixel Watch 3 (45mm) could still be the better pick if you value its unique advantages.
Who should buy each?
Expert take:
- Garmin Instinct 2X Solar suits buyers who need Integrated LED flashlight is exceptionally useful for safety and utility, Potentially unlimited battery life in smartwatch mode (3 hours sun/day)
- Google Pixel Watch 3 (45mm) suits buyers who want Significantly larger and brighter display (2000 nits) than predecessors, Advanced running metrics (stride, oscillation) without external pods
Conclusion
We hope this comparison helps you buy with confidence. Both products are dependable; the right one depends on how you will use it.
Frequently Asked Questions
+Which has better value?
Garmin Instinct 2X Solar excels if you value integrated led flashlight is exceptionally useful for safety and utility. Google Pixel Watch 3 (45mm) is better if you prioritize significantly larger and brighter display (2000 nits) than predecessors. Pick based on your budget and daily use.
+Is this an independent review?
Yes. We use affiliate links for monetization, but recommendations are research-driven and unbiased.
+Do newer models exist?
Check release timelines from the manufacturers and compare pricing before you buy. We refresh this page when major updates land.
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