Intel Core Ultra 5 Desktop Processor 245K vs AMD Ryzen 7 5700X
Get the Intel Core Ultra 5 Desktop Processor 245K if you're after modern connectivity like PCIe 5.0 and Thunderbolt 4. It offers 14 cores and can reach up to 5.2 GHz, making it a powerful option for demanding tasks. However, for a lower TDP and cooler operation at 65W, the AMD Ryzen 7 5700X is a tempting choice, especially for budget-conscious builders. In real-world use, the Intel's 125W power draw means it runs hotter, but the 24MB L3 cache and 14 cores can be a game-changer for multitasking. Meanwhile, the Ryzen 7 5700X, with its 32MB L3 cache, excels in multi-threaded applications, making it nearly equal to higher-tier CPUs in performance. So, if you're looking for efficiency and solid performance, consider these key specs.
As an Amazon Associate I earn from qualifying purchases.
Intel Core Ultra 5 Desktop Processor 245K
AMD Ryzen 7 5700X
Comparison: Intel Core Ultra 5 Desktop Processor 245K vs AMD Ryzen 7 5700X
Intel Core Ultra 5 Desktop Processor 245K
AMD Ryzen 7 5700X
| Criterion | Intel Core Ultra 5 Desktop Processor 245K | AMD Ryzen 7 5700X |
|---|---|---|
| Rating | ★4.5(111)Amazon | ★4.8(10,543)Amazon |
Architecture Gen | Arrow Lake-S (Core Ultra Series 2) | Zen 3 (Ryzen 5000 Series / Vermeer) |
Socket Platform | LGA1851 | Socket AM4 (PGA 1331) |
Cores Threads | 14 Cores (6 Performance + 8 Efficient) / 14 Threads | 8 Cores / 16 Threads |
Base Boost Clock | P-core: 4.2–5.2 GHz / E-core: 3.6–4.6 GHz | 3.4 GHz Base / Up to 4.6 GHz Max Boost |
Cache L2 L3 | 24 MB Intel® Smart Cache (L3) + 26 MB L2 (50 MB Total) | 32 MB L3 + 4 MB L2 (36 MB Total Cache) |
TDP Power | 125 W (Processor Base Power) | 65 W (Default TDP) |
Max Turbo Power | 159 W (Maximum Turbo Power) | 88 W (Package Power Tracking - PPT) |
Process Node | TSMC N3B (Compute Tile) / TSMC N6 (SoC Tile) | TSMC 7nm FinFET (Core Complex) / GlobalFoundries 12nm (I/O Die) |
Memory Support | DDR5-6400 MT/s (Official); CUDIMM Support; Up to 192 GB | DDR4-3200 MT/s (Official); Dual-Channel; Up to 128 GB; ECC Supported (Motherboard Dependent) |
Memory Bandwidth Max | 102.4 GB/s (at DDR5-6400) | 51.2 GB/s (at DDR4-3200) |
Pcie Version | PCIe 5.0 and 4.0 | PCIe 4.0 |
Pcie Lanes | 24 (20 PCIe 5.0 + 4 PCIe 4.0 Direct from CPU) | 24 (20 Usable PCIe 4.0 Lanes: 16 GPU + 4 Storage) |
Igpu | Intel® Graphics (4 Xe-cores, 1.9 GHz Max Dynamic) | None (Discrete GPU required) |
Instruction Features | SSE4.2, AVX2, VNNI, Intel 64, VT-x/d; NPU (13 TOPS AI) | AMD-V, AVX2, FMA3, SHA, AES-NI, SSE4.1/4.2 |
Cooler Included | No (Heatsink not included) | No (Cooling device not included) |
Max Temp | 105°C (221°F) Max Operating Temperature | 90°C (194°F) TjMax |
Notes Limits | Requires LGA1851 motherboard (800 Series). No Hyper-Threading. Includes dedicated NPU for AI workloads. | Requires discrete GPU. Excellent drop-in upgrade for B450/X470/B550 boards (BIOS update likely required). |
Chipset Support | Intel 800 Series (Z890, B860, H810, etc.) | AMD 500 Series (X570/B550/A520), 400 Series (X470/B450), Select 300 Series (A320/B350/X370) |
| Pros |
|
|
| Cons |
|
|
As an Amazon Associate I earn from qualifying purchases. | Check Price on Amazon→ | Check Price on Amazon→ |
Intel Core Ultra 5 Desktop Processor 245K
✓ Pros:
- • Significantly improved power efficiency (performance-per-watt) vs. 14th Gen
- • Modern platform connectivity: Native Thunderbolt 4, WiFi 7, PCIe 5.0 lanes
- • Integrated NPU (13 TOPS) accelerates light local AI workloads
- • Run cooler than previous i5-K SKUs under load
✗ Cons:
- • Gaming performance often flat or slightly lower than 14600K/Ryzen 9000
- • Removal of Hyper-Threading reduces multi-core potential in some apps
- • Requires new LGA1851 socket (incompatible with LGA1700)
As an Amazon Associate I earn from qualifying purchases.
AMD Ryzen 7 5700X
✓ Pros:
- • Highly efficient 65W TDP design runs cooler than the 5800X
- • Offers 8-core/16-thread performance nearly identical to higher-tier SKUs
- • Cost-effective upgrade extending the life of older AM4 builds
- • Unlocked multiplier allows for PBO tuning and overclocking
✗ Cons:
- • No integrated graphics (cannot output video without a GPU)
- • No stock cooler included (unlike the 5600X)
- • Limited to DDR4 memory and PCIe 4.0 (older platform generation)
As an Amazon Associate I earn from qualifying purchases.
Which one is better?
The Intel Core Ultra 5 Desktop Processor 245K is the better buy for most people - its 14 cores and 5.2 GHz boost speed crush the AMD Ryzen 7 5700X. That said, grab the Ryzen 7 5700X if you want a cooler, more efficient processor at 65W TDP - it's 60W less power-hungry.
Who should buy each?
Choose the Intel Core Ultra 5 Desktop Processor 245K if: you need high performance for gaming, want cutting-edge connections like PCIe 5.0, or plan to run demanding applications.
Choose the AMD Ryzen 7 5700X if: you prefer cooler operation for energy savings, want a cost-effective upgrade for an older AM4 setup, or need excellent multi-threading performance without breaking the bank.
Conclusion
We hope this comparison helps you buy with confidence. Both products are dependable; the right one depends on how you will use it.
Frequently Asked Questions
+Which has better value?
Intel Core Ultra 5 Desktop Processor 245K excels if you value significantly improved power efficiency (performance-per-watt) vs. 14th gen. AMD Ryzen 7 5700X is better if you prioritize highly efficient 65w tdp design runs cooler than the 5800x. Pick based on your budget and daily use.
+Is this an independent review?
Yes. We use affiliate links for monetization, but recommendations are research-driven and unbiased.
+Do newer models exist?
Check release timelines from the manufacturers and compare pricing before you buy. We refresh this page when major updates land.
Affiliate disclosure
PageBen uses Amazon affiliate links. If you purchase through our links, we may earn a commission at no extra cost to you. This supports independent content for US shoppers.