Apple MacBook Pro 14-inch vs LG gram 17" Laptop (17Z90S-H.ADB7U1, Core Ultra 7 155H)
The Apple MacBook Pro 14-inch crushes the LG gram 17" Laptop (17Z90S-H. ADB7U1, Core Ultra 7 155H) in display quality, boasting a stunning 14.2" Liquid Retina XDR screen with a peak brightness of 1,600 nits. In contrast, the LG gram offers a 17" WQXGA IPS display, which, while decent, peaks at only 350 nits. In real-world use, the MacBook Pro's superior display makes it a no-brainer for creatives and professionals who rely on visual accuracy and vibrancy, particularly for photography and video editing. Meanwhile, the LG gram shines in portability at just 3.12 lbs, making it an excellent choice for those needing a lightweight option for daily tasks and general productivity in 2026.
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Apple MacBook Pro 14-inch

LG gram 17" Laptop (17Z90S-H.ADB7U1, Core Ultra 7 155H)
Only the specs that differ are shown here. Winners are highlighted when the data is clear.
+Full specs, pros, and cons
Everything side-by-side with ratings and the full spec list.
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Full specs, pros, and cons
Everything side-by-side with ratings and the full spec list.
Comparison: Apple MacBook Pro 14-inch vs LG gram 17" Laptop (17Z90S-H.ADB7U1, Core Ultra 7 155H)

Apple MacBook Pro 14-inch

LG gram 17" Laptop (17Z90S-H.ADB7U1, Core Ultra 7 155H)
| Criterion | Apple MacBook Pro 14-inch | LG gram 17" Laptop (17Z90S-H.ADB7U1, Core Ultra 7 155H) |
|---|---|---|
| Rating | ★4.9(3,372)Best Buy | ★4.5(6)Best Buy |
Processor | Apple M3 Pro (11 or 12-core) OR Apple M3 Max (14 or 16-core) | Intel Core Ultra 7 155H (Meteor Lake, 16 cores, up to 4.8 GHz) |
Graphics | Apple M3 Pro (14 or 18-core) OR Apple M3 Max (30 or 40-core) | Intel Arc Graphics (Integrated) |
AI Engine | 16-core Neural Engine | Intel AI Boost (Dedicated NPU) |
Cooling | Active (Dual fan cooling system) | Air (Single fan with heat pipe) |
RAM | 18 GB (M3 Pro) / 36 GB (M3 Max) Unified Memory | 16 GB LPDDR5X (7467 MHz) |
RAM Upgrade | No (Unified Memory architecture; configurable up to 128GB at purchase) | No (Soldered) |
Storage | 512 GB or 1 TB SSD | 2 TB PCIe Gen4 NVMe SSD (Configured as 2x 1TB drives) |
Storage Upgrade | No (Soldered; configurable up to 8TB at purchase) | Yes (2x M.2 2280 slots; both occupied in this configuration) |
Display Size | 14.2" | 17" |
Resolution | 3024 x 1964 (Native) | 2560 x 1600 (WQXGA) |
Aspect Ratio | 16:10 (plus additional height for menu bar/notch) | 16:10 |
Screen Type | Liquid Retina XDR (Mini-LED; 10,000+ local dimming zones) | IPS (Touchscreen; Anti-glare) |
Refresh Rate | 120 Hz (ProMotion) | 60 Hz |
Brightness | 1,000 nits (Sustained XDR) / 1,600 nits (Peak HDR) / 600 nits (SDR) | 350 nits (Typical) |
Color Gamut | Wide color (P3); True Tone | 99% DCI-P3 |
Keyboard Layout | US English (Magic Keyboard) | US English (ANSI) with NumPad |
Keyboard Backlight | Yes (Ambient light sensor) | Yes |
Biometrics | Touch ID (Fingerprint reader) | IR Face Recognition (Windows Hello) |
Webcam | 1080p FaceTime HD camera | 1080p FHD IR webcam with dual microphones |
USB Ports | 3x Thunderbolt 4 (USB-C) (Charging; DisplayPort; up to 40Gb/s) | 2x Thunderbolt 4 (USB-C; Power Delivery; DisplayPort); 2x USB-A 3.2 Gen 2 |
Video Ports | 1x HDMI 2.1 (Supports up to 8K@60Hz or 4K@240Hz) | 1x HDMI 2.1 |
Audio Ports | 1x 3.5mm Headphone jack (Advanced support for high-impedance headphones) | 1x 3.5mm Headphone/Mic combo jack |
Connectivity | Wi-Fi 6E (802.11ax); Bluetooth 5.3 | Wi-Fi 6E (802.11ax 2x2); Bluetooth 5.3 |
Battery | 72.4 Wh (Lithium-polymer) | 77 Wh (Li-Ion) |
Charger | 70W (11-core M3 Pro) or 96W (12-core M3 Pro & M3 Max) USB-C Adapter | 65 W USB-C adapter |
Weight | 1,610 g (M3 Pro) / 1,620 g (M3 Max) (3.55 - 3.57 lbs) | 1,415 g (3.12 lbs) |
Build Material | 100% Recycled Aluminum enclosure | Magnesium Alloy |
Operating System | macOS (Sonoma or later) | Windows 11 Home |
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Apple MacBook Pro 14-inch
✓ Pros:
- • Class-leading Liquid Retina XDR display with 1,600 nits peak brightness
- • M3 Max configuration rivals high-end desktop performance in a portable chassis
- • Generous port selection including HDMI 2.1, SDXC, and three Thunderbolt 4 ports
- • Excellent build quality available in the new 'Space Black' finish (reduces fingerprints)
- • Battery life remains impressive despite high performance (up to 18 hours video playback)
✗ Cons:
- • Expensive starting price with expensive upgrades for RAM and SSD
- • No user-upgradeable components (RAM and SSD are soldered)
- • The notch at the top of the display cuts into the menu bar area
- • Under maximum load, the fans can become audible (though quieter than most PC laptops)
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LG gram 17" Laptop (17Z90S-H.ADB7U1, Core Ultra 7 155H)
✓ Pros:
- • Incredibly lightweight (3.12 lbs) for a 17-inch laptop
- • Massive 2TB storage pre-installed (split across two 1TB drives)
- • Excellent battery life (77Wh) for general productivity
- • Display covers 99% DCI-P3, offering rich and accurate colors
- • Full suite of ports including dual Thunderbolt 4 and HDMI 2.1
✗ Cons:
- • RAM is soldered and limited to 16GB (cannot be upgraded)
- • Storage slots are both populated out of the box (must replace a drive to upgrade)
- • Refresh rate is standard 60Hz, lagging behind 120Hz competitors
- • Magnesium chassis can feel flexible compared to rigid aluminum rivals
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Which one is better?
The Apple MacBook Pro 14-inch is the better buy for most people - its class-leading display at 1,600 nits crushes the LG gram 17" Laptop's 350 nits. That said, grab the LG gram if you want a larger screen that's lighter, weighing just 49.91 oz, making it ideal for on-the-go use.
Who should buy each?
Choose the Apple MacBook Pro 14-inch if: you need a vibrant display for photography, you work with high-performance apps, or you want maximum storage options. (14.2" display, 120 Hz refresh)
Choose the LG gram 17" Laptop (17Z90S-H.ADB7U1, Core Ultra 7 155H) if: you prioritize lightweight design, need 2TB of storage for files, or want a laptop for general productivity without the premium price.
Conclusion
With the key differences outlined, the decision should be clearer. Both options deliver quality—choose the one that fits your priorities.
Frequently Asked Questions
+Which has better value?
Apple MacBook Pro 14-inch excels if you value class-leading liquid retina xdr display with 1,600 nits peak brightness. LG gram 17" Laptop (17Z90S-H.ADB7U1, Core Ultra 7 155H) is better if you prioritize incredibly lightweight (3.12 lbs) for a 17-inch laptop. Pick based on your budget and daily use.
+Is this an independent review?
Yes. We use affiliate links for monetization, but recommendations are research-driven and unbiased.
+Do newer models exist?
Check release timelines from the manufacturers and compare pricing before you buy. We refresh this page when major updates land.
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