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2026 comparison
Updated Jan 7, 2026
|Sources: Amazon, ManufacturerSamsung Galaxy Watch 7 vs Amazfit Balance
If you're weighing the Samsung Galaxy Watch 7 against the Amazfit Balance, the Galaxy Watch takes the lead with its powerful 3nm Exynos W1000 chip. In real-world use, this translates to significantly faster performance, which is a no-brainer for those who value speed and efficiency in their smartwatch experience. The Amazfit Balance shines with its impressive battery life of up to 14 days, compared to the Galaxy Watch's rough daily requirement. This means less time tethered to a charger, making it ideal for users who prioritize longevity over advanced features like ECG and sleep apnea detection, which are exclusive to Samsung phones.
⚖️ Weight: 1.19 oz vs 1.23 oz💽 Storage: 32 GB vs 2.2 GB🔋 Battery: 14 days vs 1 day
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Samsung Galaxy Watch 7
★4.5
(6,385)•Amazon
Compatibility:Android 11.0 or higher with 1.5GB+ RAM; Samsung Galaxy phone required for Energy Score, ECG, Sleep Apnea, and IHRN features
Operating System:Wear OS 5 powered by Samsung (One UI 6 Watch)
Case Size:44mm (44.4 x 44.4 x 9.7 mm) or 40mm (40.4 x 40.4 x 9.7 mm)
Case Material:Armor Aluminum 2 case; Sapphire Crystal glass
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Amazfit Balance
★4.4
(1,543)•Amazon
Compatibility:Android 7.0 and above; iOS 14.0 and above
Operating System:Zepp OS 4
Case Size:46mm (1.81 x 1.81 x 0.42 inches; without heart rate base)
Case Material:Aluminum alloy middle frame; fiber-reinforced polymer bottom shell
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Key spec differences
Only the specs that differ are shown here. Winners are highlighted when the data is clear.
Winner= clear advantage
Spec
Samsung Galaxy Watch 7
Amazfit Balance
Display2 specs
Display SizeKey
Samsung Galaxy Watch 7
1.5 in (44mm) / 1.3 in (40mm)
Amazfit Balance
1.5"
Resolution
Samsung Galaxy Watch 7
480 x 480 pixels (44mm); 432 x 432 pixels (40mm)
Amazfit Balance
480 x 480 (323 ppi)
Performance1 specs
Storage
Samsung Galaxy Watch 7
32GBWinner
Amazfit Balance
Music storage (approx. 2.2GB available)
Battery1 specs
Battery CapacityKey
Samsung Galaxy Watch 7
425 mAh (44mm) / 300 mAh (40mm); Up to 40 hours (AOD off); Up to 30 hours (AOD on)
Amazfit Balance
475 mAh; up to 14 days typical use; up to 25 days battery saver; up to 5 days AOD; up to 26 hours (Accuracy GPS mode); up to 52 hours (Power Saving GPS mode)
Design2 specs
Weight
Samsung Galaxy Watch 7
33.8 g (44mm) / 28.8 g (40mm) (Body only)Winner
Amazfit Balance
1.23 oz (without strap)
Water Resistance
Samsung Galaxy Watch 7
5 ATM + IP68 (water resistant up to 50 meters for 10 min)
Amazfit Balance
5 ATM (up to 164 feet)
Software1 specs
Operating System
Samsung Galaxy Watch 7
Wear OS 5 powered by Samsung (One UI 6 Watch)
Amazfit Balance
Zepp OS 4
Connectivity1 specs
Connectivity
Samsung Galaxy Watch 7
LTE (optional); Wi-Fi 2.4+5GHz; Bluetooth 5.3; NFC
Amazfit Balance
WLAN 2.4GHz; Bluetooth 5.3
+Full specs, pros, and cons
Everything side-by-side with ratings and the full spec list.
Expand
Full specs, pros, and cons
Everything side-by-side with ratings and the full spec list.
Comparison: Samsung Galaxy Watch 7 vs Amazfit Balance
Samsung Galaxy Watch 7
★4.5(6,385)Amazon
Amazfit Balance
★4.4(1,543)Amazon
| Criterion | Samsung Galaxy Watch 7 | Amazfit Balance |
|---|---|---|
| Rating | ★4.5(6,385)Amazon | ★4.4(1,543)Amazon |
Compatibility | Android 11.0 or higher with 1.5GB+ RAM; Samsung Galaxy phone required for Energy Score, ECG, Sleep Apnea, and IHRN features | Android 7.0 and above; iOS 14.0 and above |
Operating System | Wear OS 5 powered by Samsung (One UI 6 Watch) | Zepp OS 4 |
Case Size | 44mm (44.4 x 44.4 x 9.7 mm) or 40mm (40.4 x 40.4 x 9.7 mm) | 46mm (1.81 x 1.81 x 0.42 inches; without heart rate base) |
Case Material | Armor Aluminum 2 case; Sapphire Crystal glass | Aluminum alloy middle frame; fiber-reinforced polymer bottom shell |
Display Type | Super AMOLED; Always-On Display; Peak brightness 2000 nits | AMOLED (tempered glass; anti-glare bezel; anti-fingerprint coating) |
Display Size | 1.5 in (44mm) / 1.3 in (40mm) | 1.5" |
Resolution | 480 x 480 pixels (44mm); 432 x 432 pixels (40mm) | 480 x 480 (323 ppi) |
Always On Display | Yes | Yes (AOD mode supported) |
Water Resistance | 5 ATM + IP68 (water resistant up to 50 meters for 10 min) | 5 ATM (up to 164 feet) |
Durability | MIL-STD-810H certified; Dust tight (IP68) | Tempered glass with anti-glare bezel; aluminum alloy frame |
GPS | Dual-frequency GPS (L1+L5); Glonass; Beidou; Galileo | Circularly-polarized GPS antenna; dual-band positioning; 6 satellite positioning systems |
Connectivity | LTE (optional); Wi-Fi 2.4+5GHz; Bluetooth 5.3; NFC | WLAN 2.4GHz; Bluetooth 5.3 |
NFC Payments | Samsung Wallet / Google Wallet | Zepp Pay (supported in select regions and banks only) |
Sensors | Samsung BioActive Sensor (Optical Bio-signal + Electrical Heart + Bioelectrical Impedance Analysis); Temperature sensor; Accelerometer; Barometer; Gyro sensor; Geomagnetic sensor; Light sensor | BioTracker 5.0 PPG biometric sensor (8PD + 2LED); BIA bioelectric impedance sensor; 3-axis acceleration sensor; Gyroscope sensor; Geomagnetic sensor; Air pressure sensor; Ambient light sensor; Temperature sensor |
Health Features | Energy Score; Sleep Apnea detection (FDA authorized); AGEs Index; Body Composition (BIA); ECG; Irregular Heart Rhythm Notification; Cycle Tracking with skin temperature; Sleep coaching | Readiness score; 24/7 heart rate, SpO2, and stress monitoring; sleep tracking (incl. breathing quality); one-tap health measurement; body composition measurement (BIA) |
Workout Modes | Advanced Run Coaching; Race (compete against past results); Track Back; Custom Interval Training; Swimming (Pool & Open Water); Cycling; Hiking; Circuit Training; and 100+ others via Samsung Health | 156 sports modes; Zepp Coach; offline maps and navigation; training templates + interval training; supports external peripherals (HR belt, cycling power meter) |
Storage | 32GB | Music storage (approx. 2.2GB available) |
Speaker Mic | Speaker; Microphone | Microphone: supported; speaker: supported |
Calls | Yes (LTE standalone or via paired phone) | Yes (Bluetooth phone calls) |
Battery | 425 mAh (44mm) / 300 mAh (40mm); Up to 40 hours (AOD off); Up to 30 hours (AOD on) | 475 mAh; up to 14 days typical use; up to 25 days battery saver; up to 5 days AOD; up to 26 hours (Accuracy GPS mode); up to 52 hours (Power Saving GPS mode) |
Charging | Fast Wireless Charging (WPC Inductive); 0-45% in approx. 30 mins | Magnetic charging; approx. 2 hours |
Weight | 33.8 g (44mm) / 28.8 g (40mm) (Body only) | 1.23 oz (without strap) |
Band Sizes | Fits 20mm standard bands (One Click system) | 22mm width; silicone fits wrists 5.51–8.46 inches; nylon fits wrists 5.51–8.27 inches |
Extras | Exynos W1000 (3nm) Processor; Galaxy AI features (Smart Reply, Voice-to-Text summaries); Double Pinch gesture | Zepp Flow AI voice assistant; Amazon Alexa integrated; offline voice assistant; mini apps ecosystem; quick reply on Android (supported apps vary) |
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Samsung Galaxy Watch 7
Rating:★4.5(6,385)Amazon
Compatibility:Android 11.0 or higher with 1.5GB+ RAM; Samsung Galaxy phone required for Energy Score, ECG, Sleep Apnea, and IHRN features
Operating System:Wear OS 5 powered by Samsung (One UI 6 Watch)
Case Size:44mm (44.4 x 44.4 x 9.7 mm) or 40mm (40.4 x 40.4 x 9.7 mm)
Case Material:Armor Aluminum 2 case; Sapphire Crystal glass
Display Type:Super AMOLED; Always-On Display; Peak brightness 2000 nits
Display Size:1.5 in (44mm) / 1.3 in (40mm)
Resolution:480 x 480 pixels (44mm); 432 x 432 pixels (40mm)
Always On Display:Yes
Water Resistance:5 ATM + IP68 (water resistant up to 50 meters for 10 min)
Durability:MIL-STD-810H certified; Dust tight (IP68)
GPS:Dual-frequency GPS (L1+L5); Glonass; Beidou; Galileo
Connectivity:LTE (optional); Wi-Fi 2.4+5GHz; Bluetooth 5.3; NFC
NFC Payments:Samsung Wallet / Google Wallet
Sensors:Samsung BioActive Sensor (Optical Bio-signal + Electrical Heart + Bioelectrical Impedance Analysis); Temperature sensor; Accelerometer; Barometer; Gyro sensor; Geomagnetic sensor; Light sensor
Health Features:Energy Score; Sleep Apnea detection (FDA authorized); AGEs Index; Body Composition (BIA); ECG; Irregular Heart Rhythm Notification; Cycle Tracking with skin temperature; Sleep coaching
Workout Modes:Advanced Run Coaching; Race (compete against past results); Track Back; Custom Interval Training; Swimming (Pool & Open Water); Cycling; Hiking; Circuit Training; and 100+ others via Samsung Health
Storage:32GB
Speaker Mic:Speaker; Microphone
Calls:Yes (LTE standalone or via paired phone)
Battery:425 mAh (44mm) / 300 mAh (40mm); Up to 40 hours (AOD off); Up to 30 hours (AOD on)
Charging:Fast Wireless Charging (WPC Inductive); 0-45% in approx. 30 mins
Weight:33.8 g (44mm) / 28.8 g (40mm) (Body only)
Band Sizes:Fits 20mm standard bands (One Click system)
Extras:Exynos W1000 (3nm) Processor; Galaxy AI features (Smart Reply, Voice-to-Text summaries); Double Pinch gesture
✓ Pros:
- • Significantly faster performance with new 3nm Exynos W1000 chip
- • Dual-frequency GPS improves tracking accuracy in cities
- • New health metrics: Sleep Apnea, AGEs Index, and Energy Score
- • Double the storage (32GB) compared to Watch 6
- • Lightweight and comfortable Armor Aluminum design
✗ Cons:
- • Battery life remains roughly 1 day with heavy use (requires daily charging)
- • Advanced health features (ECG, Apnea) strictly require Samsung phones
- • Charging speed is decent but slower than some competitors
- • Design is virtually identical to the previous generation
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Check Price on Amazon→
Amazfit Balance
Rating:★4.4(1,543)Amazon
Compatibility:Android 7.0 and above; iOS 14.0 and above
Operating System:Zepp OS 4
Case Size:46mm (1.81 x 1.81 x 0.42 inches; without heart rate base)
Case Material:Aluminum alloy middle frame; fiber-reinforced polymer bottom shell
Display Type:AMOLED (tempered glass; anti-glare bezel; anti-fingerprint coating)
Display Size:1.5"
Resolution:480 x 480 (323 ppi)
Always On Display:Yes (AOD mode supported)
Water Resistance:5 ATM (up to 164 feet)
Durability:Tempered glass with anti-glare bezel; aluminum alloy frame
GPS:Circularly-polarized GPS antenna; dual-band positioning; 6 satellite positioning systems
Connectivity:WLAN 2.4GHz; Bluetooth 5.3
NFC Payments:Zepp Pay (supported in select regions and banks only)
Sensors:BioTracker 5.0 PPG biometric sensor (8PD + 2LED); BIA bioelectric impedance sensor; 3-axis acceleration sensor; Gyroscope sensor; Geomagnetic sensor; Air pressure sensor; Ambient light sensor; Temperature sensor
Health Features:Readiness score; 24/7 heart rate, SpO2, and stress monitoring; sleep tracking (incl. breathing quality); one-tap health measurement; body composition measurement (BIA)
Workout Modes:156 sports modes; Zepp Coach; offline maps and navigation; training templates + interval training; supports external peripherals (HR belt, cycling power meter)
Storage:Music storage (approx. 2.2GB available)
Speaker Mic:Microphone: supported; speaker: supported
Calls:Yes (Bluetooth phone calls)
Battery:475 mAh; up to 14 days typical use; up to 25 days battery saver; up to 5 days AOD; up to 26 hours (Accuracy GPS mode); up to 52 hours (Power Saving GPS mode)
Charging:Magnetic charging; approx. 2 hours
Weight:1.23 oz (without strap)
Band Sizes:22mm width; silicone fits wrists 5.51–8.46 inches; nylon fits wrists 5.51–8.27 inches
Extras:Zepp Flow AI voice assistant; Amazon Alexa integrated; offline voice assistant; mini apps ecosystem; quick reply on Android (supported apps vary)
✓ Pros:
- • Extremely lightweight design (1.23 oz) for its 46mm size
- • Advanced wellness toolkit including Readiness score and Body Composition analysis
- • Highly accurate dual-band circularly-polarized GPS system
- • Bluetooth calling and local music storage (2.2GB) for phone-free workouts
- • Efficient battery life managing up to 2 weeks on a single charge
✗ Cons:
- • Zepp Pay ecosystem is limited compared to Apple or Google Pay
- • Significant battery impact when Always-On Display is enabled (drops to 5 days)
- • No LTE/Cellular connectivity option available
- • Limited third-party app ecosystem compared to WearOS or watchOS
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Which one is better?
The Samsung Galaxy Watch 7 is the better buy for most people - its 32GB storage crushes the Amazfit Balance's 2.2GB. That said, grab the Amazfit Balance if you need longer battery life - it lasts up to 14 days compared to just 1 day with the Galaxy Watch.
Who should buy each?
Choose the Samsung Galaxy Watch 7 if: you need advanced health metrics like ECG, you value speed with its 3nm processor, or you have a Samsung phone to unlock all features.
Choose the Amazfit Balance if: you want up to 14 days of battery life, you prefer a similar-weight design at 1.23oz, or you need an affordable smartwatch with comprehensive health tracking.
Conclusion
Samsung Galaxy Watch 7 and Amazfit Balance are both solid choices. Match the strengths above to your budget and workflow to make the best call.
Frequently Asked Questions
+Which has better value?
Samsung Galaxy Watch 7 excels if you value significantly faster performance with new 3nm exynos w1000 chip. Amazfit Balance is better if you prioritize extremely lightweight design (1.23 oz) for its 46mm size. Pick based on your budget and daily use.
+Is this an independent review?
Yes. We use affiliate links for monetization, but recommendations are research-driven and unbiased.
+Do newer models exist?
Check release timelines from the manufacturers and compare pricing before you buy. We refresh this page when major updates land.
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