Samsung Galaxy Watch 7 vs Google Pixel Watch 3 (45mm)
The Samsung Galaxy Watch 7 is the premium option here, boasting a lightning-fast 3nm Exynos W1000 chip that literally crushes performance. In real-world use, this means snappier app launches and smoother interactions compared to the Google Pixel Watch 3's performance. However, both require daily charging—the Galaxy Watch lasts about one day while the Pixel Watch can go up to 24 hours with Always-On Display enabled. What matters most here is the display: the Pixel Watch 3 features a 1.4-inch screen at 2000 nits, making it brighter than the Galaxy Watch’s 1.2-inch display. If you’re into fitness tracking, the Galaxy Watch 7’s dual-frequency GPS offers superior accuracy in urban areas, while the Pixel Watch provides advanced running metrics without needing extra gear. Both are solid options, but each has unique strengths.
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Samsung Galaxy Watch 7
Google Pixel Watch 3 (45mm)
Only the specs that differ are shown here. Winners are highlighted when the data is clear.
+Full specs, pros, and cons
Everything side-by-side with ratings and the full spec list.
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Full specs, pros, and cons
Everything side-by-side with ratings and the full spec list.
Comparison: Samsung Galaxy Watch 7 vs Google Pixel Watch 3 (45mm)

Samsung Galaxy Watch 7
Google Pixel Watch 3 (45mm)
| Criterion | Samsung Galaxy Watch 7 | Google Pixel Watch 3 (45mm) |
|---|---|---|
| Rating | ★4.5(6,385)Amazon | ★4.4(1,794)Amazon |
Compatibility | Android 11.0 or higher with 1.5GB+ RAM; Samsung Galaxy phone required for Energy Score, ECG, Sleep Apnea, and IHRN features | Android 10.0 or newer (requires Google Account and Pixel Watch app); Not compatible with iOS |
Operating System | Wear OS 5 powered by Samsung (One UI 6 Watch) | Wear OS 5.0 |
Case Size | 44mm (44.4 x 44.4 x 9.7 mm) or 40mm (40.4 x 40.4 x 9.7 mm) | 45mm diameter x 12.3mm height |
Case Material | Armor Aluminum 2 case; Sapphire Crystal glass | 100% recycled aluminum housing; Custom 3D Corning Gorilla Glass 5 |
Display Type | Super AMOLED; Always-On Display; Peak brightness 2000 nits | Actua Display (AMOLED LTPO); 1–60Hz responsive refresh rate; Peak brightness 2000 nits; Minimum 1 nit |
Display Size | 1.5 in (44mm) / 1.3 in (40mm) | 1.4 in (approx. 40% more screen area than Pixel Watch 2) |
Resolution | 480 x 480 pixels (44mm); 432 x 432 pixels (40mm) | 456 x 456 pixels (320 ppi); DCI-P3 color |
Always On Display | Yes | Yes |
Water Resistance | 5 ATM + IP68 (water resistant up to 50 meters for 10 min) | 5 ATM (ISO 22810:2010); IP68 (Dust and water resistant) |
Durability | MIL-STD-810H certified; Dust tight (IP68) | IP68 dust and water resistance rating; Custom 3D Corning Gorilla Glass 5 |
GPS | Dual-frequency GPS (L1+L5); Glonass; Beidou; Galileo | GPS, GLONASS, Galileo, BeiDou, QZSS |
Connectivity | LTE (optional); Wi-Fi 2.4+5GHz; Bluetooth 5.3; NFC | 4G LTE (optional); Wi-Fi 6 (802.11ax) 2.4GHz + 5GHz; Bluetooth 5.3; NFC; Ultra-Wideband (UWB) |
NFC Payments | Samsung Wallet / Google Wallet | Google Wallet |
Sensors | Samsung BioActive Sensor (Optical Bio-signal + Electrical Heart + Bioelectrical Impedance Analysis); Temperature sensor; Accelerometer; Barometer; Gyro sensor; Geomagnetic sensor; Light sensor | Compass; Altimeter; Red and infrared sensors for oxygen saturation (SpO2); Multipurpose electrical sensors (ECG); Multi-path optical heart rate sensor; 3-axis accelerometer; Gyroscope; Ambient light sensor; cEDA sensor (stress); Skin temperature sensor; Ultra-Wideband |
Health Features | Energy Score; Sleep Apnea detection (FDA authorized); AGEs Index; Body Composition (BIA); ECG; Irregular Heart Rhythm Notification; Cycle Tracking with skin temperature; Sleep coaching | Loss of Pulse Detection; Daily Readiness; Cardio Load; Target Load; Sleep Profile; ECG app; SpO2; High/low heart rate notifications; Irregular heart rhythm notifications; Skin temperature variations; Body Response (stress detection) |
Workout Modes | Advanced Run Coaching; Race (compete against past results); Track Back; Custom Interval Training; Swimming (Pool & Open Water); Cycling; Hiking; Circuit Training; and 100+ others via Samsung Health | Advanced Running Form (Cadence, Stride Length, Vertical Oscillation, Ground Contact Time); Custom Runs; Interval Training; 40+ exercise modes including HIIT, Pilates, Strength, Cross-country skiing, and more |
Storage | 32GB | 32GB eMMC flash |
Speaker Mic | Speaker; Microphone | Built-in speaker; Built-in microphone |
Calls | Yes (LTE standalone or via paired phone) | Yes (Bluetooth); LTE models support standalone calls |
Battery | 425 mAh (44mm) / 300 mAh (40mm); Up to 40 hours (AOD off); Up to 30 hours (AOD on) | 420 mAh (typical); Up to 24 hours (Always-on Display enabled); Up to 36 hours (Battery Saver mode) |
Charging | Fast Wireless Charging (WPC Inductive); 0-45% in approx. 30 mins | USB-C Fast Charging Cable (included); 0–50% in ~28 min; 0–80% in ~50 min; 0–100% in ~80 min |
Weight | 33.8 g (44mm) / 28.8 g (40mm) (Body only) | 37 g (without band) |
Band Sizes | Fits 20mm standard bands (One Click system) | Active Band: Small fits 150–185 mm wrists; Large fits 165–215 mm wrists |
Extras | Exynos W1000 (3nm) Processor; Galaxy AI features (Smart Reply, Voice-to-Text summaries); Double Pinch gesture | UWB for Watch Unlock and finding devices; Google Home control; Camera Remote for Pixel phones; Offline Google Maps; Recorder app |
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Samsung Galaxy Watch 7
✓ Pros:
- • Significantly faster performance with new 3nm Exynos W1000 chip
- • Dual-frequency GPS improves tracking accuracy in cities
- • New health metrics: Sleep Apnea, AGEs Index, and Energy Score
- • Double the storage (32GB) compared to Watch 6
- • Lightweight and comfortable Armor Aluminum design
✗ Cons:
- • Battery life remains roughly 1 day with heavy use (requires daily charging)
- • Advanced health features (ECG, Apnea) strictly require Samsung phones
- • Charging speed is decent but slower than some competitors
- • Design is virtually identical to the previous generation
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Google Pixel Watch 3 (45mm)
✓ Pros:
- • Significantly larger and brighter display (2000 nits) than predecessors
- • Advanced running metrics (stride, oscillation) without external pods
- • Unique 'Loss of Pulse Detection' safety feature (first-of-kind)
- • Deepest integration with Google ecosystem (Nest, Maps, Pixel Camera)
- • Fast charging helps offset the 24-hour daily battery cycle
✗ Cons:
- • Battery life rated for only 24h with AOD (daily charging required)
- • Strictly incompatible with iPhone (Android 10+ only)
- • Some advanced health insights require Fitbit Premium subscription
- • Uses proprietary charging pin connection (not standard Qi wireless)
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Which one is better?
The Samsung Galaxy Watch 7 is the better buy for most people - its 3nm Exynos W1000 chip crushes the competition with faster performance. That said, grab the Google Pixel Watch 3 if you prefer a larger display for viewing notifications or fitness metrics - it's 1.4 inches versus the Galaxy's 1.2 inches.
Who should buy each?
Choose the Samsung Galaxy Watch 7 if: you want the fastest performance with the 3nm Exynos chip, need advanced health features like ECG, or value superior GPS accuracy.
Choose the Google Pixel Watch 3 (45mm) if: you prefer a brighter display for outdoor use, want advanced running metrics without extra gear, or need deeper integration with Google services. (1.31 oz weight)
Conclusion
Samsung Galaxy Watch 7 and Google Pixel Watch 3 (45mm) are both solid choices. Match the strengths above to your budget and workflow to make the best call.
Frequently Asked Questions
+Which has better value?
Samsung Galaxy Watch 7 excels if you value significantly faster performance with new 3nm exynos w1000 chip. Google Pixel Watch 3 (45mm) is better if you prioritize significantly larger and brighter display (2000 nits) than predecessors. Pick based on your budget and daily use.
+Is this an independent review?
Yes. We use affiliate links for monetization, but recommendations are research-driven and unbiased.
+Do newer models exist?
Check release timelines from the manufacturers and compare pricing before you buy. We refresh this page when major updates land.
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