Samsung Galaxy Watch 7 vs Google Pixel Watch 4 (45mm)
The Samsung Galaxy Watch 7 is the premium option here, boasting a snappier Exynos W1000 chip. However, if battery life is your main concern, the Google Pixel Watch 4 (45mm) shines with a staggering 40 hours of use. In real-world testing, that translates to a full day of wear without needing a charger. Key specs: Weight: 1.19 oz vs 1.29 oz and Battery: 1 day vs 40 hours.
As an Amazon Associate I earn from qualifying purchases.

Samsung Galaxy Watch 7
Google Pixel Watch 4 (45mm)
Only the specs that differ are shown here. Winners are highlighted when the data is clear.
+Full specs, pros, and cons
Everything side-by-side with ratings and the full spec list.
Expand
Full specs, pros, and cons
Everything side-by-side with ratings and the full spec list.
Comparison: Samsung Galaxy Watch 7 vs Google Pixel Watch 4 (45mm)

Samsung Galaxy Watch 7
Google Pixel Watch 4 (45mm)
| Criterion | Samsung Galaxy Watch 7 | Google Pixel Watch 4 (45mm) |
|---|---|---|
| Rating | ★4.5(6,385)Amazon | ★4.5(405)Amazon |
Compatibility | Android 11.0 or higher with 1.5GB+ RAM; Samsung Galaxy phone required for Energy Score, ECG, Sleep Apnea, and IHRN features | Android 11.0 or later (Google account required); not compatible with iOS |
Operating System | Wear OS 5 powered by Samsung (One UI 6 Watch) | Wear OS 6.0 (pre-installed) |
Case Size | 44mm (44.4 x 44.4 x 9.7 mm) or 40mm (40.4 x 40.4 x 9.7 mm) | 45mm (45.0 x 45.0 x 12.3 mm) |
Case Material | Armor Aluminum 2 case; Sapphire Crystal glass | 100% recycled aluminum case; Custom 3D Corning Gorilla Glass 5 |
Display Type | Super AMOLED; Always-On Display; Peak brightness 2000 nits | Actua 360 AMOLED LTPO (1-60Hz) with 15% thinner bezels |
Display Size | 1.5 in (44mm) / 1.3 in (40mm) | 1.4 in (Actua 360 domed design) |
Resolution | 480 x 480 pixels (44mm); 432 x 432 pixels (40mm) | 456 x 456 pixels (320 ppi) |
Always On Display | Yes | Yes (Up to 3,000 nits peak brightness, 1 nit minimum) |
Water Resistance | 5 ATM + IP68 (water resistant up to 50 meters for 10 min) | 5 ATM (50 meters) |
Durability | MIL-STD-810H certified; Dust tight (IP68) | IP68 dust and water resistance; Custom 3D Corning Gorilla Glass 5 |
GPS | Dual-frequency GPS (L1+L5); Glonass; Beidou; Galileo | Dual-frequency GPS (L1+L5); GLONASS, Galileo, BeiDou, QZSS, NavIC |
Connectivity | LTE (optional); Wi-Fi 2.4+5GHz; Bluetooth 5.3; NFC | Bluetooth 6.0; Wi-Fi 6 (802.11ax) 2.4GHz/5GHz; NFC; Ultra-Wideband (UWB); LTE version available |
NFC Payments | Samsung Wallet / Google Wallet | Google Wallet |
Sensors | Samsung BioActive Sensor (Optical Bio-signal + Electrical Heart + Bioelectrical Impedance Analysis); Temperature sensor; Accelerometer; Barometer; Gyro sensor; Geomagnetic sensor; Light sensor | Compass; Altimeter; Red/Infrared SpO2 sensors; Multipurpose electrical sensors (ECG); Multi-path optical heart rate sensor; 3-axis accelerometer; Gyroscope; Ambient light sensor; cEDA sensor (stress); Skin temperature sensor; Barometer; Magnetometer |
Health Features | Energy Score; Sleep Apnea detection (FDA authorized); AGEs Index; Body Composition (BIA); ECG; Irregular Heart Rhythm Notification; Cycle Tracking with skin temperature; Sleep coaching | Gemini-powered Health Coach; Sleep Apnea detection; Daily Readiness; Cardio Load; ECG app; High/low heart rate notifications; Stress management (cEDA); Skin temperature variation |
Workout Modes | Advanced Run Coaching; Race (compete against past results); Track Back; Custom Interval Training; Swimming (Pool & Open Water); Cycling; Hiking; Circuit Training; and 100+ others via Samsung Health | 40+ exercise modes; Auto-workout detection; Custom runs; Real-time guidance; Pace training; Heart Zone training |
Storage | 32GB | 32GB eMMC flash |
Speaker Mic | Speaker; Microphone | Built-in speaker (improved for Gemini); Microphone |
Calls | Yes (LTE standalone or via paired phone) | Yes (via Bluetooth or standalone on LTE models) |
Battery | 425 mAh (44mm) / 300 mAh (40mm); Up to 40 hours (AOD off); Up to 30 hours (AOD on) | 455 mAh; Up to 40 hours with Always-On Display; Up to 72 hours in Battery Saver mode |
Charging | Fast Wireless Charging (WPC Inductive); 0-45% in approx. 30 mins | Fast charging (50% in 15 min; 80% in 30 min; 100% in 60 min) via 5-pin magnetic dock |
Weight | 33.8 g (44mm) / 28.8 g (40mm) (Body only) | 36.7 g (without band) |
Band Sizes | Fits 20mm standard bands (One Click system) | Active Band included (Small: 150–185 mm; Large: 165–215 mm) |
Extras | Exynos W1000 (3nm) Processor; Galaxy AI features (Smart Reply, Voice-to-Text summaries); Double Pinch gesture | Snapdragon W5 Gen 2 chip; Cortex M55 co-processor; Satellite SOS (LTE only); Offline Google Maps; Safety Check; Fall Detection |
| Pros |
|
|
| Cons |
|
|
As an Amazon Associate I earn from qualifying purchases. | Check Price on Amazon→ | Check Price on Amazon→ |

Samsung Galaxy Watch 7
✓ Pros:
- • Significantly faster performance with new 3nm Exynos W1000 chip
- • Dual-frequency GPS improves tracking accuracy in cities
- • New health metrics: Sleep Apnea, AGEs Index, and Energy Score
- • Double the storage (32GB) compared to Watch 6
- • Lightweight and comfortable Armor Aluminum design
✗ Cons:
- • Battery life remains roughly 1 day with heavy use (requires daily charging)
- • Advanced health features (ECG, Apnea) strictly require Samsung phones
- • Charging speed is decent but slower than some competitors
- • Design is virtually identical to the previous generation
As an Amazon Associate I earn from qualifying purchases.
Google Pixel Watch 4 (45mm)
✓ Pros:
- • Battery life significantly improved to 40 hours with AOD enabled
- • Brighter Actua 360 display (3,000 nits) with thinner bezels
- • Faster charging (0-50% in just 15 minutes)
- • New Satellite SOS feature for emergency communication (LTE models)
✗ Cons:
- • Design remains largely unchanged (still uses Gorilla Glass 5)
- • Requires Android 11.0+ (no iOS support)
- • Case thickness (12.3mm) is substantial compared to competitors
- • Satellite SOS requires an active LTE plan/carrier support
As an Amazon Associate I earn from qualifying purchases.
Which one is better?
The Google Pixel Watch 4 (45mm) is the better buy for most people - its 40-hour battery life crushes the Samsung Galaxy Watch 7's single-day performance. That said, grab the Samsung Galaxy Watch 7 if you need the fastest performance with its Exynos W1000 chip, which significantly beats the competition.
Who should buy each?
Choose the Samsung Galaxy Watch 7 if: you want the fastest performance with the Exynos W1000 chip, you’re focused on advanced health features, or you prefer a lighter watch at 1.19 oz.
Choose the Google Pixel Watch 4 (45mm) if: you need a long-lasting battery for over 40 hours, you value a brighter display at 3000 nits, or you want quicker charging with 50% in just 15 minutes.
Conclusion
Samsung Galaxy Watch 7 and Google Pixel Watch 4 (45mm) are both solid choices. Match the strengths above to your budget and workflow to make the best call.
Frequently Asked Questions
+Which has better value?
Samsung Galaxy Watch 7 excels if you value significantly faster performance with new 3nm exynos w1000 chip. Google Pixel Watch 4 (45mm) is better if you prioritize battery life significantly improved to 40 hours with aod enabled. Pick based on your budget and daily use.
+Is this an independent review?
Yes. We use affiliate links for monetization, but recommendations are research-driven and unbiased.
+Do newer models exist?
Check release timelines from the manufacturers and compare pricing before you buy. We refresh this page when major updates land.
Affiliate disclosure
PageBen uses Amazon affiliate links. If you purchase through our links, we may earn a commission at no extra cost to you. This supports independent content for US shoppers.
