Samsung Galaxy Watch 7 vs OnePlus Watch 2
Get the Samsung Galaxy Watch 7 unless you need marathon battery life. The numbers: 1 day of use on the Galaxy Watch 7 vs an astounding 100 hours on the OnePlus Watch 2. For 2026, this is a game-changer for those who can’t charge daily. In real-world use, the Samsung Galaxy Watch 7’s 3nm Exynos W1000 chip delivers lightning-fast performance, which is crucial for similar-weight app users. Meanwhile, the OnePlus Watch 2 offers a robust build and dual-frequency GPS, but its single size and lack of advanced health metrics may leave some wanting more.
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Samsung Galaxy Watch 7

OnePlus Watch 2
Only the specs that differ are shown here. Winners are highlighted when the data is clear.
+Full specs, pros, and cons
Everything side-by-side with ratings and the full spec list.
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Full specs, pros, and cons
Everything side-by-side with ratings and the full spec list.
Comparison: Samsung Galaxy Watch 7 vs OnePlus Watch 2

Samsung Galaxy Watch 7

OnePlus Watch 2
| Criterion | Samsung Galaxy Watch 7 | OnePlus Watch 2 |
|---|---|---|
| Rating | ★4.5(6,385)Amazon | ★4.6(538)Amazon |
Compatibility | Android 11.0 or higher with 1.5GB+ RAM; Samsung Galaxy phone required for Energy Score, ECG, Sleep Apnea, and IHRN features | Android 8.0+ only (requires GMS 23.45.23+); iOS and Android Go edition NOT supported |
Operating System | Wear OS 5 powered by Samsung (One UI 6 Watch) | Wear OS 4 + RTOS (Dual-Engine Architecture) |
Case Size | 44mm (44.4 x 44.4 x 9.7 mm) or 40mm (40.4 x 40.4 x 9.7 mm) | 47mm (47.0 x 46.6 x 12.1 mm / 1.85 x 1.83 x 0.47 in) |
Case Material | Armor Aluminum 2 case; Sapphire Crystal glass | Chassis: Stainless steel; Bottom: Plastic (PC/PC+glass fiber); Cover: 2.5D Sapphire Crystal |
Display Type | Super AMOLED; Always-On Display; Peak brightness 2000 nits | AMOLED touchscreen |
Display Size | 1.5 in (44mm) / 1.3 in (40mm) | 1.43 in (3.63 cm) |
Resolution | 480 x 480 pixels (44mm); 432 x 432 pixels (40mm) | 466 x 466 pixels (326 ppi); 600 nits default brightness |
Always On Display | Yes | Yes |
Water Resistance | 5 ATM + IP68 (water resistant up to 50 meters for 10 min) | 5 ATM (50 m) + IP68 (1.5m for 30 min) |
Durability | MIL-STD-810H certified; Dust tight (IP68) | MIL-STD-810H certified; Sapphire crystal face; Operating temp: -20°C to 55°C |
GPS | Dual-frequency GPS (L1+L5); Glonass; Beidou; Galileo | Dual-frequency L1 + L5; Beidou, GPS, Galileo, GLONASS, QZSS |
Connectivity | LTE (optional); Wi-Fi 2.4+5GHz; Bluetooth 5.3; NFC | Bluetooth 5.0, Wi-Fi 2.4GHz/5GHz (802.11 a/b/g/n) |
NFC Payments | Samsung Wallet / Google Wallet | Yes (Google Wallet) |
Sensors | Samsung BioActive Sensor (Optical Bio-signal + Electrical Heart + Bioelectrical Impedance Analysis); Temperature sensor; Accelerometer; Barometer; Gyro sensor; Geomagnetic sensor; Light sensor | Optical heart rate; optical pulse oximeter (SpO2); accelerometer; gyroscope; geomagnetic sensor; light sensor; barometer |
Health Features | Energy Score; Sleep Apnea detection (FDA authorized); AGEs Index; Body Composition (BIA); ECG; Irregular Heart Rhythm Notification; Cycle Tracking with skin temperature; Sleep coaching | Sleep tracking (stages, score, snoring risk); OHealth breathing training; stress monitoring; heart rate (high/low alerts, resting); blood oxygen (SpO2) |
Workout Modes | Advanced Run Coaching; Race (compete against past results); Track Back; Custom Interval Training; Swimming (Pool & Open Water); Cycling; Hiking; Circuit Training; and 100+ others via Samsung Health | 100+ sports modes; 6 auto-detection modes (running, walking, cycling, swimming, rowing, elliptical); professional analysis for running, tennis, skiing |
Storage | 32GB | 32 GB ROM + 2 GB RAM (Approx. 4GB reserved for RTOS) |
Speaker Mic | Speaker; Microphone | Yes (Built-in speaker and microphone) |
Calls | Yes (LTE standalone or via paired phone) | Yes (Bluetooth calling supported in Smart and Power Saver modes) |
Battery | 425 mAh (44mm) / 300 mAh (40mm); Up to 40 hours (AOD off); Up to 30 hours (AOD on) | 500 mAh; Up to 100 hours (Smart Mode); Up to 48 hours (Heavy Use); Up to 12 days (Power Saver Mode) |
Charging | Fast Wireless Charging (WPC Inductive); 0-45% in approx. 30 mins | VOOC Fast Charging (7.5W); 100% in 60 mins; 1 day power in 10 mins |
Weight | 33.8 g (44mm) / 28.8 g (40mm) (Body only) | 49 g (Watch only) / 80 g (with Fluororubber strap) |
Band Sizes | Fits 20mm standard bands (One Click system) | Fits wrist sizes 140–210 mm; standard 22 mm quick-release width |
Extras | Exynos W1000 (3nm) Processor; Galaxy AI features (Smart Reply, Voice-to-Text summaries); Double Pinch gesture | Dual-Engine architecture (Snapdragon W5 + BES2700); Google Play Store; Google Maps; Google Assistant; Flashlight; Compass; Media controls |
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Samsung Galaxy Watch 7
✓ Pros:
- • Significantly faster performance with new 3nm Exynos W1000 chip
- • Dual-frequency GPS improves tracking accuracy in cities
- • New health metrics: Sleep Apnea, AGEs Index, and Energy Score
- • Double the storage (32GB) compared to Watch 6
- • Lightweight and comfortable Armor Aluminum design
✗ Cons:
- • Battery life remains roughly 1 day with heavy use (requires daily charging)
- • Advanced health features (ECG, Apnea) strictly require Samsung phones
- • Charging speed is decent but slower than some competitors
- • Design is virtually identical to the previous generation
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OnePlus Watch 2
✓ Pros:
- • Groundbreaking 100-hour battery life for a full-featured Wear OS watch
- • Premium build with stainless steel chassis and sapphire crystal standard
- • Dual-frequency GPS (L1+L5) ensures high accuracy in urban environments
- • Fast charging provides a full day's power in just 10 minutes
- • Fluid performance via Snapdragon W5 Gen 1 processor
✗ Cons:
- • Available in only one large size (47mm), which may not fit small wrists
- • No LTE/Cellular option available
- • Strictly incompatible with iOS (iPhone)
- • Crown rotates but does not function for scrolling menus
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Which one is better?
The OnePlus Watch 2 is the better buy for most people - its 100-hour battery life crushes the Samsung Galaxy Watch 7's daily charging requirement. That said, grab the Galaxy Watch 7 if you want advanced health features, as it packs metrics like ECG and sleep apnea detection that the OnePlus lacks.
Who should buy each?
Choose the Samsung Galaxy Watch 7 if: you need advanced health features like ECG, you use Samsung phones for integration, or you prefer top-tier performance. (1.19 oz weight)
Choose the OnePlus Watch 2 if: you need 2+ days of battery life, you want a rugged design with sapphire crystal, or you prefer a similar-weight watch.
Conclusion
There is no wrong answer here. Focus on the features you will use daily and pick the model that aligns with them.
Frequently Asked Questions
+Which has better value?
Samsung Galaxy Watch 7 excels if you value significantly faster performance with new 3nm exynos w1000 chip. OnePlus Watch 2 is better if you prioritize groundbreaking 100-hour battery life for a full-featured wear os watch. Pick based on your budget and daily use.
+Is this an independent review?
Yes. We use affiliate links for monetization, but recommendations are research-driven and unbiased.
+Do newer models exist?
Check release timelines from the manufacturers and compare pricing before you buy. We refresh this page when major updates land.
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