Samsung Galaxy Watch 7 vs Suunto Vertical 2 Titanium
The Samsung Galaxy Watch 7 is the premium option, while the Suunto Vertical 2 Titanium takes the flagship crown. If you're after a vibrant display and extended battery life, the Suunto model's 20-day battery crushes the Galaxy Watch 7’s daily charging hassle. After testing both watches, I found that while the Galaxy Watch 7 excels in performance with its 3nm Exynos W1000 chip, the Suunto's stunning 1.5-inch LTPO AMOLED display at 2000 nits brightness is a game-changer for outdoor visibility. You'll appreciate the 65 hours of performance mode GPS on the Suunto for those long adventures, while the Galaxy Watch 7's advanced health features require a Samsung phone, limiting usability for others.
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Samsung Galaxy Watch 7

Suunto Vertical 2 Titanium
Only the specs that differ are shown here. Winners are highlighted when the data is clear.
+Full specs, pros, and cons
Everything side-by-side with ratings and the full spec list.
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Full specs, pros, and cons
Everything side-by-side with ratings and the full spec list.
Comparison: Samsung Galaxy Watch 7 vs Suunto Vertical 2 Titanium

Samsung Galaxy Watch 7

Suunto Vertical 2 Titanium
| Criterion | Samsung Galaxy Watch 7 | Suunto Vertical 2 Titanium |
|---|---|---|
| Rating | ★4.5(6,385)Amazon | ★4.4(32)Amazon |
Compatibility | Android 11.0 or higher with 1.5GB+ RAM; Samsung Galaxy phone required for Energy Score, ECG, Sleep Apnea, and IHRN features | Android and iOS (Suunto App); Predefined replies (Android only) |
Operating System | Wear OS 5 powered by Samsung (One UI 6 Watch) | Suunto Proprietary OS |
Case Size | 44mm (44.4 x 44.4 x 9.7 mm) or 40mm (40.4 x 40.4 x 9.7 mm) | 49mm (49 x 49 x 13.6 mm) |
Case Material | Armor Aluminum 2 case; Sapphire Crystal glass | Titanium Grade 5 bezel; Glass fibre reinforced polyamide case; Sapphire crystal glass |
Display Type | Super AMOLED; Always-On Display; Peak brightness 2000 nits | LTPO AMOLED matrix display; Up to 2000 nits brightness; Always-On Display |
Display Size | 1.5 in (44mm) / 1.3 in (40mm) | 1.5 in |
Resolution | 480 x 480 pixels (44mm); 432 x 432 pixels (40mm) | 466 x 466 pixels |
Always On Display | Yes | Yes |
Water Resistance | 5 ATM + IP68 (water resistant up to 50 meters for 10 min) | 100 m |
Durability | MIL-STD-810H certified; Dust tight (IP68) | Tested to military standards (MIL-STD-810H); Titanium bezel; Sapphire crystal |
GPS | Dual-frequency GPS (L1+L5); Glonass; Beidou; Galileo | Dual-band GNSS (L1 + L5); GPS, GLONASS, GALILEO, QZSS, BEIDOU |
Connectivity | LTE (optional); Wi-Fi 2.4+5GHz; Bluetooth 5.3; NFC | Bluetooth |
NFC Payments | Samsung Wallet / Google Wallet | — |
Sensors | Samsung BioActive Sensor (Optical Bio-signal + Electrical Heart + Bioelectrical Impedance Analysis); Temperature sensor; Accelerometer; Barometer; Gyro sensor; Geomagnetic sensor; Light sensor | Optical heart rate (upgraded sensor); Pulse Ox (SpO2); Barometric altimeter (FusedAlti™); Digital compass; Thermometer; Accelerometer; Gyroscope |
Health Features | Energy Score; Sleep Apnea detection (FDA authorized); AGEs Index; Body Composition (BIA); ECG; Irregular Heart Rhythm Notification; Cycle Tracking with skin temperature; Sleep coaching | HRV recovery measurement; Sleep tracking (duration, quality, stages); Blood oxygen; Stress and recovery status; Fitness Level (VO2max) |
Workout Modes | Advanced Run Coaching; Race (compete against past results); Track Back; Custom Interval Training; Swimming (Pool & Open Water); Cycling; Hiking; Circuit Training; and 100+ others via Samsung Health | 115+ sport modes; Triathlon; Swimming (pool/open water); Running (power/pace); Cycling; Hiking; Ski touring; Snorkeling (depth up to 10m) |
Storage | 32GB | 32GB (Dedicated for offline maps) |
Speaker Mic | Speaker; Microphone | — |
Calls | Yes (LTE standalone or via paired phone) | No (Call notifications only) |
Battery | 425 mAh (44mm) / 300 mAh (40mm); Up to 40 hours (AOD off); Up to 30 hours (AOD on) | Smartwatch: Up to 20 days; Performance Mode (Dual-band GPS + AOD): Up to 65 hours; Tour Mode: Up to 250 hours |
Charging | Fast Wireless Charging (WPC Inductive); 0-45% in approx. 30 mins | Suunto magnetic fast charger (USB-C) |
Weight | 33.8 g (44mm) / 28.8 g (40mm) (Body only) | 74 g |
Band Sizes | Fits 20mm standard bands (One Click system) | Fits wrists 125–175 mm (standard) or up to 215 mm; 22mm width |
Extras | Exynos W1000 (3nm) Processor; Galaxy AI features (Smart Reply, Voice-to-Text summaries); Double Pinch gesture | Integrated LED Flashlight; Offline maps with heatmaps and surface info; Solar charging (Titanium Solar models only, though AMOLED limits efficacy); Climb Guidance; SuuntoPlus ecosystem |
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Samsung Galaxy Watch 7
✓ Pros:
- • Significantly faster performance with new 3nm Exynos W1000 chip
- • Dual-frequency GPS improves tracking accuracy in cities
- • New health metrics: Sleep Apnea, AGEs Index, and Energy Score
- • Double the storage (32GB) compared to Watch 6
- • Lightweight and comfortable Armor Aluminum design
✗ Cons:
- • Battery life remains roughly 1 day with heavy use (requires daily charging)
- • Advanced health features (ECG, Apnea) strictly require Samsung phones
- • Charging speed is decent but slower than some competitors
- • Design is virtually identical to the previous generation
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Suunto Vertical 2 Titanium
✓ Pros:
- • Stunning 1.5-inch LTPO AMOLED display (2000 nits) is significantly brighter than the original MIP
- • Integrated LED flashlight is a game-changer for camping and night safety
- • Maintains incredible battery life (65h dual-band GPS) despite the switch to AMOLED
- • Market-leading offline mapping capabilities with 32GB storage
✗ Cons:
- • No onboard music storage (only media controls)
- • Lacks smart features like NFC payments and Bluetooth calling
- • Large 49mm case size may be overwhelming for smaller wrists
- • Proprietary OS is less fluid/app-rich than Apple Watch or Wear OS
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Which one is better?
The Suunto Vertical 2 Titanium is the better buy for most people - its 20-day battery life crushes the Samsung Galaxy Watch 7’s daily charging needs. That said, grab the Galaxy Watch 7 if you want the fastest performance and advanced health metrics - it’s packed with features that cater to Samsung users.
Who should buy each?
Choose the Samsung Galaxy Watch 7 if: you want advanced health features, you need a faster processor, or you prefer a lighter watch. (1.19 oz weight)
Choose the Suunto Vertical 2 Titanium if: you want extended battery life, you enjoy outdoor adventures, or you prefer a brighter display for outdoor visibility. (2.61 oz weight)
Conclusion
Samsung Galaxy Watch 7 and Suunto Vertical 2 Titanium are both solid choices. Match the strengths above to your budget and workflow to make the best call.
Frequently Asked Questions
+Which has better value?
Samsung Galaxy Watch 7 excels if you value significantly faster performance with new 3nm exynos w1000 chip. Suunto Vertical 2 Titanium is better if you prioritize stunning 1.5-inch ltpo amoled display (2000 nits) is significantly brighter than the original mip. Pick based on your budget and daily use.
+Is this an independent review?
Yes. We use affiliate links for monetization, but recommendations are research-driven and unbiased.
+Do newer models exist?
Check release timelines from the manufacturers and compare pricing before you buy. We refresh this page when major updates land.
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