← Back to Smartwatches
2026 comparison
Updated Jan 16, 2026
|Sources: Amazon, ManufacturerSuunto Vertical Solar vs Samsung Galaxy Watch 7
Time to compare Suunto Vertical Solar with Samsung Galaxy Watch 7. We will cover the essentials so you can buy with confidence.
Ratings: 4.3★ vs 4.5★
As an Amazon Associate I earn from qualifying purchases.
Suunto Vertical Solar
★4.3
(200)•Amazon
Compatibility:Android and iOS (via Suunto app)
Operating System:Suunto UI
Case Size:49mm (49 x 49 x 13.6 mm / 1.93 x 1.93 x 0.54 in)
Case Material:Bezel: Titanium Grade 5; Case: Glass fiber reinforced polyamide; Glass: Sapphire crystal; Strap: Silicone
Check Amazon Price→
Samsung Galaxy Watch 7
★4.5
(6,385)•Amazon
Compatibility:Android 11.0 or higher with 1.5GB+ RAM; Samsung Galaxy phone required for Energy Score, ECG, Sleep Apnea, and IHRN features
Operating System:Wear OS 5 powered by Samsung (One UI 6 Watch)
Case Size:44mm (44.4 x 44.4 x 9.7 mm) or 40mm (40.4 x 40.4 x 9.7 mm)
Case Material:Armor Aluminum 2 case; Sapphire Crystal glass
Check Amazon Price→
Comparison: Suunto Vertical Solar vs Samsung Galaxy Watch 7
Suunto Vertical Solar
★4.3(200)Amazon
Samsung Galaxy Watch 7
★4.5(6,385)Amazon
| Criterion | Suunto Vertical Solar | Samsung Galaxy Watch 7 |
|---|---|---|
| Rating | ★4.3(200)Amazon | ★4.5(6,385)Amazon |
Compatibility | Android and iOS (via Suunto app) | Android 11.0 or higher with 1.5GB+ RAM; Samsung Galaxy phone required for Energy Score, ECG, Sleep Apnea, and IHRN features |
Operating System | Suunto UI | Wear OS 5 powered by Samsung (One UI 6 Watch) |
Case Size | 49mm (49 x 49 x 13.6 mm / 1.93 x 1.93 x 0.54 in) | 44mm (44.4 x 44.4 x 9.7 mm) or 40mm (40.4 x 40.4 x 9.7 mm) |
Case Material | Bezel: Titanium Grade 5; Case: Glass fiber reinforced polyamide; Glass: Sapphire crystal; Strap: Silicone | Armor Aluminum 2 case; Sapphire Crystal glass |
Display Type | Matrix Memory-in-Pixel (MIP) with LED backlight | Super AMOLED; Always-On Display; Peak brightness 2000 nits |
Display Size | 1.4 in | 1.5 in (44mm) / 1.3 in (40mm) |
Resolution | 280 x 280 pixels | 480 x 480 pixels (44mm); 432 x 432 pixels (40mm) |
Always On Display | Yes (Passive technology) | Yes |
Water Resistance | 100 m (10 ATM) | 5 ATM + IP68 (water resistant up to 50 meters for 10 min) |
Durability | MIL-STD-810H tested (Military Standard); Operating temp: -20°C to +55°C (-5°F to +130°F) | MIL-STD-810H certified; Dust tight (IP68) |
GPS | Dual-band GNSS (L1 + L5); GPS, GLONASS, GALILEO, QZSS, BEIDOU | Dual-frequency GPS (L1+L5); Glonass; Beidou; Galileo |
Connectivity | Bluetooth, Wi-Fi (required for map downloads) | LTE (optional); Wi-Fi 2.4+5GHz; Bluetooth 5.3; NFC |
NFC Payments | No (Not supported) | Samsung Wallet / Google Wallet |
Sensors | Optical heart rate; blood oxygen (SpO2); barometric altimeter; digital compass; depth meter (snorkeling up to 10m) | Samsung BioActive Sensor (Optical Bio-signal + Electrical Heart + Bioelectrical Impedance Analysis); Temperature sensor; Accelerometer; Barometer; Gyro sensor; Geomagnetic sensor; Light sensor |
Health Features | HRV (Heart Rate Variability); blood oxygen; sleep tracking (duration, quality, stages); stress and recovery status; VO2max | Energy Score; Sleep Apnea detection (FDA authorized); AGEs Index; Body Composition (BIA); ECG; Irregular Heart Rhythm Notification; Cycle Tracking with skin temperature; Sleep coaching |
Workout Modes | 95+ sport modes; Suunto Coach (AI training guidance); offline route navigation; POI navigation; bearing navigation | Advanced Run Coaching; Race (compete against past results); Track Back; Custom Interval Training; Swimming (Pool & Open Water); Cycling; Hiking; Circuit Training; and 100+ others via Samsung Health |
Storage | 32 GB (Flash memory for offline maps) | 32GB |
Speaker Mic | No (No built-in speaker or microphone) | Speaker; Microphone |
Calls | No (Notification alerts only; predefined quick replies on Android) | Yes (LTE standalone or via paired phone) |
Battery | Up to 60 days (Daily Mode with solar); Up to 85 hours (Dual-band GPS with solar); Up to 500 hours (Tour mode with solar) | 425 mAh (44mm) / 300 mAh (40mm); Up to 40 hours (AOD off); Up to 30 hours (AOD on) |
Charging | Suunto magnetic fast charger (USB-A); Solar charging | Fast Wireless Charging (WPC Inductive); 0-45% in approx. 30 mins |
Weight | 74 g / 2.61 oz (Titanium Solar model) | 33.8 g (44mm) / 28.8 g (40mm) (Body only) |
Band Sizes | Fits wrist sizes 125–175 mm; standard 22 mm quick-release width | Fits 20mm standard bands (One Click system) |
Extras | Free global offline outdoor maps; weather forecast; storm alarm; solar intensity widget; flashlight mode (screen based); snorkeling mode | Exynos W1000 (3nm) Processor; Galaxy AI features (Smart Reply, Voice-to-Text summaries); Double Pinch gesture |
| Pros |
|
|
| Cons |
|
|
As an Amazon Associate I earn from qualifying purchases. | Check Price on Amazon→ | Check Price on Amazon→ |
Suunto Vertical Solar
Rating:★4.3(200)Amazon
Compatibility:Android and iOS (via Suunto app)
Operating System:Suunto UI
Case Size:49mm (49 x 49 x 13.6 mm / 1.93 x 1.93 x 0.54 in)
Case Material:Bezel: Titanium Grade 5; Case: Glass fiber reinforced polyamide; Glass: Sapphire crystal; Strap: Silicone
Display Type:Matrix Memory-in-Pixel (MIP) with LED backlight
Display Size:1.4 in
Resolution:280 x 280 pixels
Always On Display:Yes (Passive technology)
Water Resistance:100 m (10 ATM)
Durability:MIL-STD-810H tested (Military Standard); Operating temp: -20°C to +55°C (-5°F to +130°F)
GPS:Dual-band GNSS (L1 + L5); GPS, GLONASS, GALILEO, QZSS, BEIDOU
Connectivity:Bluetooth, Wi-Fi (required for map downloads)
NFC Payments:No (Not supported)
Sensors:Optical heart rate; blood oxygen (SpO2); barometric altimeter; digital compass; depth meter (snorkeling up to 10m)
Health Features:HRV (Heart Rate Variability); blood oxygen; sleep tracking (duration, quality, stages); stress and recovery status; VO2max
Workout Modes:95+ sport modes; Suunto Coach (AI training guidance); offline route navigation; POI navigation; bearing navigation
Storage:32 GB (Flash memory for offline maps)
Speaker Mic:No (No built-in speaker or microphone)
Calls:No (Notification alerts only; predefined quick replies on Android)
Battery:Up to 60 days (Daily Mode with solar); Up to 85 hours (Dual-band GPS with solar); Up to 500 hours (Tour mode with solar)
Charging:Suunto magnetic fast charger (USB-A); Solar charging
Weight:74 g / 2.61 oz (Titanium Solar model)
Band Sizes:Fits wrist sizes 125–175 mm; standard 22 mm quick-release width
Extras:Free global offline outdoor maps; weather forecast; storm alarm; solar intensity widget; flashlight mode (screen based); snorkeling mode
✓ Pros:
- • Industry-leading battery life with solar charging efficiency
- • Free global offline maps with ample 32GB storage and Wi-Fi downloading
- • Dual-band GNSS offers exceptional accuracy in deep canyons and forests
- • Military-grade construction (MIL-STD-810H) with Titanium and Sapphire
- • Made in Finland with 100% renewable energy
✗ Cons:
- • MIP display is less vibrant than AMOLED competitors
- • No music storage (music controls only)
- • No NFC payments or smart features like voice assistants
- • Large 49mm footprint may be too bulky for small wrists
As an Amazon Associate I earn from qualifying purchases.
Check Price on Amazon→
Samsung Galaxy Watch 7
Rating:★4.5(6,385)Amazon
Compatibility:Android 11.0 or higher with 1.5GB+ RAM; Samsung Galaxy phone required for Energy Score, ECG, Sleep Apnea, and IHRN features
Operating System:Wear OS 5 powered by Samsung (One UI 6 Watch)
Case Size:44mm (44.4 x 44.4 x 9.7 mm) or 40mm (40.4 x 40.4 x 9.7 mm)
Case Material:Armor Aluminum 2 case; Sapphire Crystal glass
Display Type:Super AMOLED; Always-On Display; Peak brightness 2000 nits
Display Size:1.5 in (44mm) / 1.3 in (40mm)
Resolution:480 x 480 pixels (44mm); 432 x 432 pixels (40mm)
Always On Display:Yes
Water Resistance:5 ATM + IP68 (water resistant up to 50 meters for 10 min)
Durability:MIL-STD-810H certified; Dust tight (IP68)
GPS:Dual-frequency GPS (L1+L5); Glonass; Beidou; Galileo
Connectivity:LTE (optional); Wi-Fi 2.4+5GHz; Bluetooth 5.3; NFC
NFC Payments:Samsung Wallet / Google Wallet
Sensors:Samsung BioActive Sensor (Optical Bio-signal + Electrical Heart + Bioelectrical Impedance Analysis); Temperature sensor; Accelerometer; Barometer; Gyro sensor; Geomagnetic sensor; Light sensor
Health Features:Energy Score; Sleep Apnea detection (FDA authorized); AGEs Index; Body Composition (BIA); ECG; Irregular Heart Rhythm Notification; Cycle Tracking with skin temperature; Sleep coaching
Workout Modes:Advanced Run Coaching; Race (compete against past results); Track Back; Custom Interval Training; Swimming (Pool & Open Water); Cycling; Hiking; Circuit Training; and 100+ others via Samsung Health
Storage:32GB
Speaker Mic:Speaker; Microphone
Calls:Yes (LTE standalone or via paired phone)
Battery:425 mAh (44mm) / 300 mAh (40mm); Up to 40 hours (AOD off); Up to 30 hours (AOD on)
Charging:Fast Wireless Charging (WPC Inductive); 0-45% in approx. 30 mins
Weight:33.8 g (44mm) / 28.8 g (40mm) (Body only)
Band Sizes:Fits 20mm standard bands (One Click system)
Extras:Exynos W1000 (3nm) Processor; Galaxy AI features (Smart Reply, Voice-to-Text summaries); Double Pinch gesture
✓ Pros:
- • Significantly faster performance with new 3nm Exynos W1000 chip
- • Dual-frequency GPS improves tracking accuracy in cities
- • New health metrics: Sleep Apnea, AGEs Index, and Energy Score
- • Double the storage (32GB) compared to Watch 6
- • Lightweight and comfortable Armor Aluminum design
✗ Cons:
- • Battery life remains roughly 1 day with heavy use (requires daily charging)
- • Advanced health features (ECG, Apnea) strictly require Samsung phones
- • Charging speed is decent but slower than some competitors
- • Design is virtually identical to the previous generation
As an Amazon Associate I earn from qualifying purchases.
Check Price on Amazon→
Which one is better?
Looking at user satisfaction (Samsung Galaxy Watch 7: 4.3★ vs Suunto Vertical Solar: 4.5★), Samsung Galaxy Watch 7 pulls ahead. The gap is small—choose based on the priorities below.
Who should buy each?
Suunto Vertical Solar excels at: Industry-leading battery life with solar charging efficiency, Free global offline maps with ample 32GB storage and Wi-Fi downloading
Watch for: MIP display is less vibrant than AMOLED competitors
Samsung Galaxy Watch 7 excels at: Significantly faster performance with new 3nm Exynos W1000 chip, Dual-frequency GPS improves tracking accuracy in cities
Watch for: Battery life remains roughly 1 day with heavy use (requires daily charging)
Conclusion
There is no wrong answer here. Focus on the features you will use daily and pick the model that aligns with them.
Frequently Asked Questions
+Which has better value?
Suunto Vertical Solar excels if you value industry-leading battery life with solar charging efficiency. Samsung Galaxy Watch 7 is better if you prioritize significantly faster performance with new 3nm exynos w1000 chip. Pick based on your budget and daily use.
+Is this an independent review?
Yes. We use affiliate links for monetization, but recommendations are research-driven and unbiased.
+Do newer models exist?
Check release timelines from the manufacturers and compare pricing before you buy. We refresh this page when major updates land.
Affiliate disclosure
PageBen uses Amazon affiliate links. If you purchase through our links, we may earn a commission at no extra cost to you. This supports independent content for US shoppers.