Intel Core i7-14700K vs AMD Ryzen 7 5700X
The Intel Core i7-14700K is the premium option here, boasting a staggering 20 cores and a max turbo clock of 5.6GHz. In my testing, this translates to impressive multi-core performance, making it a powerhouse for gaming and content creation, especially when you need that extra processing muscle. The AMD Ryzen 7 5700X offers 8 cores and a 65W TDP, which means it runs cooler and uses less power compared to the 125W of the Intel chip. This efficiency is perfect for budget-conscious builders looking to maximize performance without breaking the bank or requiring high-end cooling solutions.
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Intel Core i7-14700K
AMD Ryzen 7 5700X
Comparison: Intel Core i7-14700K vs AMD Ryzen 7 5700X
Intel Core i7-14700K
AMD Ryzen 7 5700X
| Criterion | Intel Core i7-14700K | AMD Ryzen 7 5700X |
|---|---|---|
| Rating | ★4.6(10)Amazon | ★4.8(10,543)Amazon |
Architecture Gen | Raptor Lake Refresh (14th Gen Intel Core) | Zen 3 (Ryzen 5000 Series / Vermeer) |
Socket Platform | Socket LGA1700 (FCLGA1700) | Socket AM4 (PGA 1331) |
Cores Threads | 20 Cores (8P + 12E) / 28 Threads | 8 Cores / 16 Threads |
Base Boost Clock | P-Core: 3.4 / 5.5 GHz; E-Core: 2.5 / 4.3 GHz; Max Turbo: 5.6 GHz | 3.4 GHz Base / Up to 4.6 GHz Max Boost |
Cache L2 L3 | 28 MB L2 + 33 MB L3 (61 MB Total) | 32 MB L3 + 4 MB L2 (36 MB Total Cache) |
TDP Power | 125 W (Processor Base Power) | 65 W (Default TDP) |
Max Turbo Power | 253 W (Maximum Turbo Power) | 88 W (Package Power Tracking - PPT) |
Process Node | Intel 7 (10nm Enhanced SuperFin) | TSMC 7nm FinFET (Core Complex) / GlobalFoundries 12nm (I/O Die) |
Memory Support | DDR5-5600 or DDR4-3200; Dual-Channel; Up to 192 GB; ECC Support: Yes (W680 chipset required) | DDR4-3200 MT/s (Official); Dual-Channel; Up to 128 GB; ECC Supported (Motherboard Dependent) |
Memory Bandwidth Max | 89.6 GB/s (DDR5-5600) | 51.2 GB/s (at DDR4-3200) |
Pcie Version | PCIe 5.0 (x16 lanes) + PCIe 4.0 (x4 lanes) | PCIe 4.0 |
Pcie Lanes | 20 Total (16 CPU PCIe 5.0 + 4 CPU PCIe 4.0) | 24 (20 Usable PCIe 4.0 Lanes: 16 GPU + 4 Storage) |
Igpu | Intel UHD Graphics 770 (32 EUs, 300 – 1600 MHz) | None (Discrete GPU required) |
Instruction Features | Intel 64, AVX2, AES-NI, VT-x, VT-d, SSE4.1/4.2, Gaussian & Neural Accelerator 3.0 | AMD-V, AVX2, FMA3, SHA, AES-NI, SSE4.1/4.2 |
Cooler Included | No (360mm Liquid cooler highly recommended) | No (Cooling device not included) |
Max Temp | 100°C (212°F) TjMax | 90°C (194°F) TjMax |
Notes Limits | Known for extremely high power draw and heat; often exceeds 253W limit on default motherboard settings. 4 extra E-cores vs i7-13700K. LGA1700 platform is end-of-life (no future upgrades). | Requires discrete GPU. Excellent drop-in upgrade for B450/X470/B550 boards (BIOS update likely required). |
Chipset Support | Intel 700 Series (Z790, B760, etc.) & 600 Series (BIOS update required) | AMD 500 Series (X570/B550/A520), 400 Series (X470/B450), Select 300 Series (A320/B350/X370) |
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Intel Core i7-14700K
✓ Pros:
- • Significant multi-core performance boost over 13700K (4 extra E-cores)
- • Excellent gaming performance, rivaling top-tier flagships
- • Versatile memory support (DDR4 for budget, DDR5 for performance)
✗ Cons:
- • Very high power consumption and thermal output
- • Requires a high-end cooling solution (360mm AIO recommended)
- • Dead-end platform (LGA1700) with no upgrade path to Core Ultra
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AMD Ryzen 7 5700X
✓ Pros:
- • Highly efficient 65W TDP design runs cooler than the 5800X
- • Offers 8-core/16-thread performance nearly identical to higher-tier SKUs
- • Cost-effective upgrade extending the life of older AM4 builds
- • Unlocked multiplier allows for PBO tuning and overclocking
✗ Cons:
- • No integrated graphics (cannot output video without a GPU)
- • No stock cooler included (unlike the 5600X)
- • Limited to DDR4 memory and PCIe 4.0 (older platform generation)
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Which one is better?
The Intel Core i7-14700K is the better buy for most people - its 20 cores crush the AMD Ryzen 7 5700X's 8 cores.
Who should buy each?
Choose the Intel Core i7-14700K if: you need maximum performance for gaming, want to run demanding applications, or are planning to build a high-end workstation.
Choose the AMD Ryzen 7 5700X if: you want an efficient processor for general use, are upgrading an older AM4 setup, or prefer a cooler CPU with lower power consumption.
Conclusion
With the key differences outlined, the decision should be clearer. Both options deliver quality—choose the one that fits your priorities.
Frequently Asked Questions
+Which has better value?
Intel Core i7-14700K excels if you value significant multi-core performance boost over 13700k (4 extra e-cores). AMD Ryzen 7 5700X is better if you prioritize highly efficient 65w tdp design runs cooler than the 5800x. Pick based on your budget and daily use.
+Is this an independent review?
Yes. We use affiliate links for monetization, but recommendations are research-driven and unbiased.
+Do newer models exist?
Check release timelines from the manufacturers and compare pricing before you buy. We refresh this page when major updates land.
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