Garmin Venu 3
Lifestyle-focused 45mm GPS smartwatch with 1.4" AMOLED, built-in speaker/mic, Elevate Gen 5 sensor with ECG, Sleep Coach, and 14-day battery life.
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Key specifications
iPhone, Android (Garmin Connect app required)
Garmin OS (Proprietary)
45mm x 45mm x 12mm
Fiber-reinforced polymer case; Stainless steel bezel; Corning Gorilla Glass 3
AMOLED; Always-On Mode available
1.4 in (35.4 mm) diameter
454 x 454 pixels
Yes (optional)
5 ATM (water pressure equivalent to 50 meters); Swimproof
Corning Gorilla Glass 3 lens; Stainless steel bezel
GPS; GLONASS; Galileo (Single-band GNSS)
Bluetooth; ANT+; Wi-Fi
Garmin Pay
Elevate Gen 5 optical heart rate sensor (ECG hardware); Pulse Ox blood oxygen saturation monitor; Barometric altimeter; Compass; Gyroscope; Accelerometer; Thermometer; Ambient light sensor
Sleep Coach; Nap Detection; ECG App (FDA cleared); HRV Status; Body Battery; Jet Lag Adviser; Health Snapshot; Women’s Health; Meditation
Wheelchair Mode (pushes, weight shifts); Strength; HIIT; Yoga; Pilates; Running; Cycling; Swimming (Pool); Golf; Tennis; Pickleball; and 30+ others
8GB
Built-in Speaker; Built-in Microphone (Voice Assistant & Calls)
Yes (Make and take calls via Bluetooth connection to smartphone)
Smartwatch mode: Up to 14 days (5 days always-on); Battery Saver: Up to 26 days; GPS-Only GNSS: Up to 26 hours; All-Systems GNSS: Up to 20 hours
Garmin proprietary plug charger (USB-C cable included)
47 g (with included band); 30 g (case only)
Fits wrists 135–200 mm (Silicone band included); Compatible with standard 22mm Quick Release bands
Voice Assistant support (Siri, Google Assistant, Bixby via phone); Wheelchair mode specialized metrics; On-screen muscle maps; Photos in notifications (Android only)
✓ Pros
- Bright 1.4" AMOLED display with refined, lifestyle-friendly UI
- Built-in speaker and microphone for wrist calls and voice assistants
- Latest Elevate Gen 5 sensor supports FDA-cleared ECG app
- Dedicated Wheelchair Mode tracks pushes rather than steps
- Excellent 14-day battery life significantly outperforms Apple/Samsung
✗ Cons
- Lacks Multi-Band GPS (found in similarly priced Forerunner 265)
- Plastic case body feels less premium than metal-bodied competitors
- No LTE option available (phone required for calls/safety)
- Gorilla Glass 3 is older tech compared to Sapphire or newer Gorilla Glass
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Frequently Asked Questions
+ Is the Garmin Venu 3 worth buying in 2026?
Yes, the Garmin Venu 3 is worth it if you prioritize bright 1.4" amoled display with refined, lifestyle-friendly ui. With a 4.5/5 rating, it stands out in the smartwatches category. However, consider that lacks multi-band gps (found in similarly priced forerunner 265). Check our detailed verdict above.
+ What are the main specs of Garmin Venu 3?
Key specifications include: Compatibility: iPhone, Android (Garmin Connect app required), Operating System: Garmin OS (Proprietary), Case Size: 45mm x 45mm x 12mm, Case Material: Fiber-reinforced polymer case; Stainless steel bezel; Corning Gorilla Glass 3. See the full specifications table above for complete technical details.
+ Where is the best place to buy Garmin Venu 3?
For US buyers, Amazon offers the best combination of competitive pricing, fast Prime shipping, easy returns, and reliable warranty support. Use our affiliate links above to check current prices and availability.
+ What are the pros and cons of Garmin Venu 3?
Pros: Bright 1.4" AMOLED display with refined, lifestyle-friendly UI; Built-in speaker and microphone for wrist calls and voice assistants; Latest Elevate Gen 5 sensor supports FDA-cleared ECG app. Cons: Lacks Multi-Band GPS (found in similarly priced Forerunner 265); Plastic case body feels less premium than metal-bodied competitors. See our detailed breakdown above for the complete analysis.
+ How does Garmin Venu 3 compare to alternatives?
We have 25+ detailed comparisons with similar smartwatches. Popular matchups include Apple Watch Ultra 2 and Apple Watch Series 10. Check the comparison section above.
+ Are PageBen reviews independent and unbiased?
Yes. PageBen is an independent review site. While we use affiliate links for monetization, our recommendations are research-driven and based on objective specifications, user feedback, and real-world performance. We are not sponsored by manufacturers.
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